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Home Nutrition Everything you need to know about our V- Health

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Home Nutrition Everything you need to know about our V- Health

Everything you need to know about our V- Health

Vaginal pH • Urinary tract infections • Vaginal flora • Intimate wellbeing

What benefits can I expect from Feel V-Health?

Feel V-Health provides comprehensive support and comfort for women’s intimate health. Combining researched ingredients such as D-Mannose, Vitamin C, cranberry extract, and targeted live bacteria cultures to help restore vaginal flora and provide defense against the bad bacteria and pathogens that can lead to UTI’s and vaginal infections. Feel V-Health can be used to restore inner and outer confidence for women of all ages.

D-Mannose

✓ Inhibits E.coli growth1

✓ Eliminates bacteria from urinary tract1

✓ Prevents UTI’s1

Cranberry Extract

✓ High in Vitamin C – immune support2

✓ Inhibits E.coli growth3

✓ Prevents UTI’s

Vitamin C

✓ Reduces susceptibility to infections2

✓ Promotes an acidic environment in the urinary tract4

✓ Deters the growth of bad bacteria in the vagina4

 Rhamanous & L. Reuteri

✓ Maintains healthy microbiota of vagina and urinary tract5

✓ Balances pH in the vagina5

✓ Inhibits growth of yeast and bad bacteria5

For our full list of ingredients and benefits, see our product page: V-Health

How/when should I take Feel V-Health?

Specifically designed for women, Feel V-Health works to improve the vagina’s microflora, by reducing yeast and pathogenic bacteria, while helping to balance the pH of the vagina. It can also strengthen overall immunity and ultimately prevent the occurrence of UTI’s. For some women, UTI’s can be a lot more frequent impacting negatively on physical and mental wellbeing and therefore a daily maintenance support for the longer-term may be required to keep UTI’s at bay! If this is the case, then we recommend taking 2 capsules daily. For those who are looking for immediate UTI relief and to shorten the duration of symptoms, then we suggest consuming 3 capsules with food, spread out over the course of the day. The occurrence of vaginal infections can be dependent on several factors such as genetics, diet and lifestyle, yeast overgrowth, impaired immunity, and age. Therefore, consistency with supplementation is key.

For women who suffer with regular UTIs, they may notice fewer or less severe symptoms throughout the year if taken on a daily maintenance basis. We would always recommend taking the supplement for at least 3 months, so the live bacteria cultures can work to replenish the good vaginal bacteria. Importantly, if taken for a longer duration then stores of Vitamin C can build in the body to strengthen the immune system, while D-Mannose can actively work in the urinary tract to expel E.coli.

Did you know?

Feel V-Health is vegan, gluten free, halal, kosher, non-GMO, and free from all 14 major allergens. Our products contain no artificial fillers, bulking agents, or colours. 

How quickly will I see results?

Everyone is individual and everyone’s health journey is different.

You may feel some positive benefits from Feel V-Health within the first month, however, it may take some time for you to notice the benefits as results are not necessarily noticeable from the outside. Don’t worry - our ingredients are still working their magic internally!

For some, the benefits may take more time. This may be because:

  • Some people require higher amounts of nutrients depending on their age (menopausal), genetics, diet, possible medication and lifestyle.
  • Not all nutrients absorb at the same rate

Why is taking Feel V-Health consistently so important?

Supplements can help you achieve your health goals, but only if you remember to take them consistently.

Out of sight, out of mind; sound familiar?

If you have a hard time remembering to take your daily supplements, try keeping them in a visible place, such as:

  • By your kettle
  • Next to your toothbrush
  • With your cereal boxes

Taking your supplements at the same time every day will help this to become a habit. Try taking your supplements at a particular time, such as with lunch or dinner, or setting an alarm to remind you when it’s vitamin time. 

Finding a routine to help you remember to take your supplements is an easy way to ensure you experience the maximum benefits possible!

Feel V-Health is designed to be taken alongside a varied, balanced diet and healthy lifestyle.

How else can I support my vaginal health?

If you’re looking to support the health of your vagina, then a combination of lifestyle and dietary improvements might be the place to start. Consuming Vitamin C and antioxidant rich foods can help to support your body’s natural immune system and reduce the likelihood of infections. In addition, anti-microbial foods can help with combating candida, which is known as a vaginal yeast infection; this can result in discomfort and an imbalance in vaginal pH. Foods rich in live bacteria that contain certain Lactobacillus strains can also help minimise the growth of harmful pathogens and can also prevent bacterial vaginosis. Ensuring efficient vaginal care and hygiene can result in keeping your internal pH balanced, helping to promote a healthier intimate environment.

Vitamin C rich foods

  • Berries - Blueberries, pomegranate, strawberries, raspberries
  • Citrus fruits
  • Peppers
  • Sweet potato
  • Squash
  • Leafy green vegetables

Anti-microbial foods

  • Garlic
  • Onion
  • Sprouts
  • Cabbage

Bacteria- rich foods

  • Kefir
  • Natural yogurt
  • Kombucha
  • Kimchi/ Sauerkraut

Lifestyle changes 

  • Refrain from using fragrant or irritating soups to wash the vagina.
  • Douching and steaming may disrupt vaginal bacteria, so minimise these practices.
  • Avoid tight clothing and wear cotton underwear.
  • Change leggings and underwear straight after exercise.
  • Practice safe sex and use non-latex condoms. Avoid sex until any UTI or genital irritation has passed.
  • Ensure that you follow correct wiping practices – wipe your anus and vagina separately.
  • Arrange regular gynecologist visits.

Disclaimers

  • Food supplements should not be used as a substitute for a balanced and varied diet and lifestyle
  • Do not exceed the recommended daily dose
  • This product should be stored out of the reach of young children

References

¹ https://pubmed.ncbi.nlm.nih.gov/35313893/

² Vitamin C contributes to the normal function of the immune system

3 https://www.sciencedirect.com/science/article/abs/pii/S0378512214002059

4 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5522788/

5 https://pubmed.ncbi.nlm.nih.gov/22782199/

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About the author
Katie Hipwell - Katie is an AfN Registered Nutritionist (RNutr) with a specialism in food and is Head of Nutrition at Feel. Katie has worked in the food supplement industry for 10 years. She has completed a Master's degree in Human Nutrition and an undergraduate degree in BSc Sport and Exercise Nutrition.
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