Polyphenols are some of the most powerful antioxidants that science has discovered, and these substances protect the tissues throughout your body from the dangers of free radicals. Specifically, scientists have found that the antioxidants in grape seed extract can protect the tissues in your heart, brain, and other organs.
The ability of
GSE to treat high blood pressure is well-established. Some research indicates that ingesting this fruit-based oil may
reduce your blood pressure by as much as 5 percent over six weeks.
GSE appears to thin your blood, which could reduce your risk of blood clots. Scientists demonstrated this beneficial effect by showing that subjects who supplemented with grape seed extract experienced less leg swelling after sitting.
Bone Strength Benefits
In addition to polyphenols, grape seed extract also contains bioflavonoids, which boosts your bone strength. Research shows that
GSE improves bone density and mineral content.
Grape seed extract appears to cause
powerful skin benefits. This natural substance improves sebum production, skin appearance, and skin elasticity. All these effects would reduce the symptoms of skin conditions like acne and rosacea, and GSE may even reduce the effects of ageing.
This extract also appears to increase collagen levels throughout your body, which
benefits your skin health. The more collagen you have in your skin, the plumper it will look, and the better it will feel.
Since neurodegenerative conditions like Alzheimer’s disease may be caused by oxidative stress and inflammation, the flavonoids in GSE might protect your brain from age-related brain diseases. A wide array of studies provide evidence that
GSE has antioxidant properties that improve cognition and prevent memory loss.
There’s compelling evidence that
grape seed extract accelerates wound healing. Scientists speculate that the
tissue growth-inducing benefits of proanthocyanidins cause this effect.