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Vitamin K2

Vitamin K2

*As Menaquinone-7 - 110mcg - 147% of Daily NRV* in Feel Multivitamin™
  • Contributes to normal blood clotting
  • Maintains bone health
  • May support insulin sensitivity
  • May have neuroprotective qualities

Why We Love Vitamin K

While most people are aware that vitamin K plays a key role in blood clotting, this vitamin has several other amazing qualities that aren’t as well-known. Vitamin K appears to improve your bone health, and some sources even suggest that this substance could help you regrow tooth enamel.

This vitamin appears to support cardiovascular health by reducing calcium plaque buildup in some studies. Vitamin K2 may also help attenuate blood sugar levels in diabetics, and with all these incredible benefits, it’s easy to see why we just had to include your perfect daily dose of vitamin K2 in Feel.

Vitamin K2
Vitamin K2

Vitamin K improves your bone health and could help you regrow tooth enamel.

Unbelievable Benefits of Vitamin K

Research into vitamin K is still in its infancy, so this vitamin could have benefits above and beyond those that science has discovered so far:

Cardiovascular Benefits

Vitamin K first gained popularity in the medical community due to its role in blood clotting. Further research, however, has established that this vitamin has several other cardiovascular benefits as well.

For example, vitamin K appears to improve cardiovascular health by preventing calcium buildup in the arteries. Vitamin K2 helps support the maintenance of healthy bones and keeps the presence of calcium away from the arteries and the heart, to ensure it is deposited into the bones.

Bone Benefits

Over 15 studies have indicated that vitamin K may improve your bone density. One study found that vitamin K helps maintain your levels of osteoprotegerin, which is integral to your bone health.

Another study found that vitamin K supplementation improved both the bone density and bone shape of post-menopausal women. Patients are commonly given vitamin K supplements after lung or heart surgery, and research found that this practice improves bone density. In addition, research indicates that people who take vitamin K are less likely to get bone fractures.

Diabetes Benefits

Insulin sensitivity is one of the symptoms of diabetes, and one study found that supplementing with vitamin K may improve insulin sensitivity. Therefore, this nutrient may be particularly important in insulin-affected conditions such as diabetes.

Cognitive Benefits

Vitamin K supplementation may help improve the symptoms of Alzheimer’s disease. This vitamin also appears to have neuroprotective properties, so it may prevent damage to nerve cells caused by oxidative stress. Plus, vitamin K has appeared to prevent neuroinflammation, so it may support the reduction of inflammation in your brain and nervous system.