Researchers have performed tons of different studies to prove the antioxidant benefits of flavonoids. A review of the literature found that flavonoids
prevent your body from producing free radicals, deactivate free radicals, and increase your body’s antioxidant defences.
Free radicals cause oxidative stress, which in turn leads to allergic conditions. The antioxidant power of bioflavonoids may support the immune system when it comes to allergic conditions.
The antioxidant effects of bioflavonoids appear to be especially potent against allergic conditions. For instance, research shows that
flavonoids are effective against asthma, rhinitis, and dermatitis.
Free radicals cause oxidative stress, which in turn leads to allergic conditions. The antioxidant power of bioflavonoids may be able to stop the process of an allergic reaction at its roots.
Scientists believe that certain neurological conditions, such as dementia, Alzheimer’s disease, and Parkinson’s disease, may be caused by oxidative stress. Since bioflavonoids reduce oxidative stress throughout the body, these compounds may help to reduce the symptoms of these neurological problems.
Research indicates that ingesting bioflavonoids may
reduce your risk of developing dementia. Other studies conclude that flavonoids may help with healthy blood flow to the brain, which can lead to improved cognitive function. If you want to reduce oxidative stress and maintain a healthy brain, you should add flavonoids to your diet.
Scientists link coronary artery disease to oxidative stress and inflammation. Research has determined that
bioflavonoids reduce mortality caused by cardiovascular diseases, which means that these powerful antioxidants keep your heart, veins, and arteries safe and healthy.
Further research establishes that bioflavonoids specifically reduce your risk of stroke. These antioxidants improve the blood flow to your brain, which makes it less likely that a blocked artery will deprive your brain of oxygen.
Some scientists believe that
inflammation causes every single type of disease in the body. While this theory is disputed, this hypothesis raises some fascinating questions. Are antioxidants panaceas; will they help you heal from any condition by reducing oxidative stress and inflammation?
Whatever the case may be, scientists have established that bioflavonoids help with a variety of other inflammation-related conditions. One study found that bioflavonoids help repair radiation damage, and they even
speed up the process of repairing your DNA. Flavonoids may also remove the toxins in your body, and they appear to have antimicrobial properties that defend your body against bacteria.