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Home Nutrition Everything you need to know about Feel Digestion


Home Nutrition Everything you need to know about Feel Digestion

Everything you need to know about Feel Digestion

Table of contents

Indigestion¹ • Bloating² • Detoxification³

What benefits can I expect from Feel Digestion?

We've included 5 plant-derived enzymes (protease, amylase, glucoamylase, lipase & lactase) to aid smoother digestion and 5 science-led herbs to effectively tackle the main causes of digestive distress, so you can feel your best from the inside out.

Artichoke Leaf

✓ Detoxification
✓ Antioxidant properties
✓ Encourages flow of digestive juices

Fennel Seed 

✓ Digestion
✓ Protects against bloating
✓ Relief from constipation


✓ Eliminates discomfort
✓ Protects against oxidative stress
✓ Relief from indigestion

For our full list of ingredients and benefits, see our product page: Feel Digestion

How/when should I take Feel Digestion?

Take 1 capsule with small meals and 1-2 capsules with large meals, up to 4 capsules daily. 

Feel Digestion is designed to be taken alongside food to aid your body’s natural ability to break down proteins, carbohydrates, fats, sugars, and lactose, leaving you feeling balanced and free. 

Fancy a change? Did you know you can open your Feel Digestion capsules and sprinkle them on food?

Feel Digestion can be mixed with foods and drinks, but be careful not to add to hot liquids, as the heat can damage the enzymes and herbs in our formula. 

Did you know?

Feel Digestion is vegan, gluten-free, halal, kosher, non-GMO and free from all 14 major allergens. Our products contain no artificial fillers, bulking agents, or colours, and all packaging is made from 100% plant-derived, plastic-free, compostable materials.

Make Feel Digestion part of your daily routine

Out of sight, out of mind; sound familiar?

If you have a hard time remembering to take your daily supplements, try keeping them in a visible place. If you usually eat your meals outside your home, try taking your Feel Digestion capsules with you, and set an alarm to remind you when it’s time to take them. 

Finding a routine to help you remember to take your supplements is an easy way to ensure you experience the maximum benefits possible!

Feel Digestion is designed to be taken alongside a varied, balanced diet and healthy lifestyle.

What else can I do to support my digestion?

We all need a bit of extra support sometimes; here’s our top tips for ensuring smooth and comfortable digestion every day.

Get your fibre: a high-fibre diet promotes regular bowel movements and may prevent many digestive issues. High-fibre foods include oat bran, legumes, nuts and seeds, vegetables, wholegrains, and wheat bran.

Stay hydrated: low fluid intake is a common cause of constipation. Increase your water consumption by drinking non-caffeinated beverages and eating foods with a higher water content: cucumber, celery, tomatoes, melons, strawberries, grapefruit, and peaches.

Manage your stress: stress negatively impacts your digestion, whereas decreasing stress has been shown to improve digestive symptoms. Incorporating stress management techniques, such as deep breathing, meditation, or yoga may not only improve your mindset but also your digestion. 

Chew your food: digestion starts in the mouth, and chewing food thoroughly breaks it down so it can be digested more easily. Chewing also helps produce saliva, which helps food pass smoothly through your intestines. 


  • Food supplements should not be used as a substitute for a balanced and varied diet and healthy lifestyle
  • Do not exceed the daily recommended dose
  • This product should be stored out of the reach of young children


¹Peppermint helps relief from indigestion

²Fennel seed extract helps with flatulence and belly spasms 

³Artichoke leaf extract supports detoxification

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About the author
Katie Hipwell - Katie is an AfN Registered Nutritionist (RNutr) with a specialism in food and is Head of Nutrition at Feel. Katie has worked in the food supplement industry for 10 years. She has completed a Master's degree in Human Nutrition and an undergraduate degree in BSc Sport and Exercise Nutrition.
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