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*As D-Biotin - 60mcg - 120% of Daily NRV* in Feel Multivitamin™
  • Maintains healthy skin, hair and nails
  • Supports the nervous system
  • Maintains normal psychological function
  • Supports normal energy-yielding metabolism

Why We Love Biotin

Biotin, also known as vitamin B7, is a critical component of the B vitamin complex. In combination with the other B vitamins, biotin helps your body process energy, as well as supporting the quality of hair, skin and nails. Biotin also appears to support balanced blood sugar in people who have type 2 diabetes, and this vitamin may also support the cardiovascular system via reducing triglyceride levels.

With these numerous benefits in mind, it was a no-brainer to include this powerful B vitamin in Feel.


Even if you don’t have any serious conditions, you can still benefit from biotin’s ability to improve the looks and health of your hair, skin, and nails, and this nutrient also removes harmful components from your blood.

Unbelievable Benefits of Biotin

Here are just a few of the scientifically-proven benefits of biotin:

Hair and Skin Benefits

If you have brittle nails, you should incorporate more biotin into your diet. Studies show that biotin supplementation makes your nails healthier, and this powerful B vitamin also reduces nail splitting.

When you’re deficient in biotin, your hair quality suffers. While you might not experience any increases in hair quality when you supplement with biotin without being deficient in this B vitamin, biotin supplementation in deficient individuals significantly increases hair follicle strength.

Biotin deficiency can cause a condition called seborrheic dermatitis, which makes your skin dry and scaly. Making sure that you get enough biotin can prevent this condition, and when you consume plenty of this this B vitamin when you’re pregnant, your baby has a reduced chance of developing cradle cap.

Diabetes Benefits

People who have diabetes have lower levels of biotin than healthy individuals. When medical researchers combined biotin and chromium and administered this mixture to people with type 2 diabetes, however, they noted a decrease in blood sugar levels.

Neurological Benefits

Researchers believe that biotin is critically involved in the synthesis of myelin, which is a substance that coats and protects the components of your nervous system. Multiple sclerosis is a condition that destroys the myelin sheaths around your neurons, which leads to nervous system breakdown and severe pain. One study found that biotin administration improved symptoms in 90 percent of patients with multiple sclerosis.

Cardiovascular Benefits

Biotin appears to reduce triglyceride levels in the body, which may prevent various forms of heart disease. This vitamin also reduces LDL-C cholesterol levels, which reduces your risk of atherosclerosis.