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Lara Seago
Nutritional Therapist
Expertise

Female health and hormone balancing (including PMDD, or severe PMS), weight management and weight loss resistance, gut health, chronic fatigue, and fibromyalgia.

Education

Registered Nutritional Therapist, BA (Hons), Dip CNM, mBANT, CNHC

Lara is a BANT and CNHC Registered Nutritional Therapist and founder of Nutrition for Vitality and the 28-Day Hormone Makeover online programme. Lara is an experienced practitioner, with a particular interest in female health and hormone balancing (including PMDD, or severe PMS), weight management and weight loss resistance, gut health, chronic fatigue, and fibromyalgia. Lara has written for several publications and large supplement companies and also works as an assessment marker for the renowned Institute for Optimum Nutrition.