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Vitamin B3

Vitamin B3

*As Nicotinamide - 20mg - 125% of Daily NRV* in Feel Multivitamin™
  • Supports a healthy nervous system
  • Contributes to the reduction of tiredness and fatigue
  • Contributes to normal energy- yielding metabolism
  • Supports normal psychological function
  • Contributes to the maintenance of healthy skin

Why We Love Vitamin B3

Vitamin B3, also known as niacin, is one of the true powerhouses of the vitamin B complex. This substance has dozens of proven benefits, and it’s one of the most well-studied nutrients.

Research suggests niacin plays a role in reducing your levels of bad cholesterol and boosting your levels of good cholesterol, contributing to the health and maintenance of your veins, arteries, and heart.

Better yet, niacin also improves your skin health by protecting skin cells from UV damage. All in all, the evidence is compelling you should include vitamin B3 in your diet on a daily basis and Feel provides you with the exact dose of this vitamin you need to stay healthy.

Vitamin B3
Vitamin B3

Vitamin B3, also known as niacin, is one of the true powerhouses of the vitamin B complex.

Unbelievable Benefits of Vitamin B3

Researchers have conducted nearly 300 studies to firmly establish the medical benefits of vitamin B3. Here are some of the key findings:

Cardiovascular Benefits

LDL-C is one of the most harmful forms of cholesterol, and research strongly indicates that supplementing with vitamin B3 significantly reduces your LDL-C levels. At the same time, vitamin B3 increases your HDL-C levels, which is indicative of improved heart and vein health.

Vitamin B3 is a potent anti-inflammatory substance, which means that this substance reduces your risk of inflammation-related coronary conditions like atherosclerosis.

Neurological Benefits

Your body uses vitamin B3 to produce the enzymes NAD and NADP, which are vital to the operation of your nervous system. Severe vitamin B3 deficiency can cause a condition called pellagra, which is characterised by mental disturbance. Even if you don’t have pellagra, supplementing with vitamin B3 may improve your overall cognition and reduce brain fog.

Skin Benefits

When you have enough vitamin B3 in your system, your skin can protect itself from the harmful effects of UV rays. This protective effect occurs whether you ingest niacin orally or apply it topically.

In addition, recent research suggests that high-risk individuals who supplemented with niacin experienced lower rates of skin melanomas than the control group.

Diabetes Benefits

Niacin supplementation appears to lower the risk of type I diabetes in children. People with type II diabetes usually have increased LDL-C cholesterol levels, and since vitamin B3 reduces the levels of this type of cholesterol in the body, people with this type of diabetes experience symptom reductions when they supplement with vitamin B3.

Other Benefits

Vitamin B3 supplementation appears to reduce the inflammation that causes arthritic pain. Supplementing with this vitamin may reduce the need for NSAIDs in patients with arthritis.