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Iodine

Iodine

*As Potassium Iodide - 150mcg - 100% of Daily NRV* in Feel Multivitamin™
  • Helps maintain healthy skin
  • Supports normal cognitive function
  • Contributes to the normal production of thyroid hormones and thyroid function
  • Supports your immune system
  • Supports normal metabolism

Why We Love Iodine

Your body needs iodine to keep your thyroid gland functioning effectively. This gland is responsible for many processes in your body, and when it’s out of balance, it may affect your overall health and wellbeing.

The thyroid gland regulates your metabolism, which plays a role in weight gain and weight loss. This gland is also intimately involved in female reproductive health, and it even affects how fast your heart beats. Taking a daily iodine supplement is a great way to make sure that your body has enough iodine to keep your thyroid functioning effectively, which is why we’re proud to feature your daily dose of iodine in Feel.

Iodine
Iodine

Your body needs iodine to keep your thyroid gland functioning effectively.

Unbelievable Benefits of Iodine

Here are some of the top benefits of taking a daily iodine supplement that research science has confirmed:

Thyroid Benefits

When your body doesn’t have enough thyroid hormone, your thyroid gland goes into overdrive. To meet the body’s demand for thyroid hormone, the thyroid gland expands, which leads to the enlargement of your thyroid. If this process goes unchecked, it leads to a condition called goiter in which your enlarged thyroid causes noticeable neck swelling.

Making sure that your diet contains enough iodine is the best way to ensure that your thyroid creates enough thyroid hormone without enlarging itself.

Since your thyroid gland controls your metabolism, not having enough iodine in your system can lead to weight gain, fatigue, constipation, and tendency to feel the cold.

Neurological Benefits

People with higher thyroid hormone levels do better on tests, and scientists have discovered that healthy thyroid activity is associated with increased cognitive ability. Low thyroid levels can actually impede the growth and development of your brain, and when you have a chronic iodine deficiency, your hippocampus shrinks. The hippocampus is critical for memory and learning, so any diminishment in the size of this brain structure will impede your ability to process and retain information.

Reproductive Benefits

Women who are pregnant need to consume enough iodine for two, and they can be more susceptible to thyroid hormone deficiency, which causes hypothyroidism. Iodine deficiency has also been linked to delayed conception, due to its role in supporting healthy, regular ovulation in women.

Hair and Skin Benefits

Scientists have linked thyroid deficiency to hair loss. When you don’t have enough iodine, your hair follicles cannot regenerate. This condition can also cause drier skin than usual, including on the scalp.

Cardiovascular Benefits

The thyroid gland controls your heart rate, and iodine deficiency can lead to a slow heart rate. When your heart rate is very slow, you tend to have less energy, with increased risk of dizziness.