Best vitamins and minerals for bones

Hair Skin Nails Mood Gut health Menopause Vision Weight management Heart Sleep Joints Bones Anti-aging Immunity Brain Anti-cellulite Energy

Multivitamin

Health improvement timeline

Before 1 month

Energy

Focus

Cognition

Absorption of B vitamins takes place 3-6 hours after consumption, so you may experience more energy, less tiredness and improved concentration and focus within hours of taking Feel Multivitamin.

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1 month and after

Skin

Hair

Energy

You will continue to see improvements in energy levels and cognitive function. Nutrients such as selenium, zinc and biotin will also help with providing benefits for hair, skin and nails.

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3 month and after

Skin

Energy

Immunity

You will continue to feel energised and mentally focused. The increase in body serum levels of essential minerals will result in stronger nails, healthier hair and skin, along with a better functioning immune system.

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1 year and after

Skin

Energy

Immunity

You should have optimal nutritional status. This will ensure you are consistently more energised and focused. You should experience stronger immunity along with noticeable differences in hair, skin and nails.

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60 capsules (30 servings)
Serving Size: Take 2 capsules daily with food.

Nutritional Information	Per 2 capsules	% RI*
Vitamin A (as Retinol Acetate)	1,000μg	125%
Vitamin B1 (as Thiamine Hydrochloride)	5mg	455%
Vitamin B2 (as Riboflavin 5-Phosphate)	5mg	357%
Niacin (Vitamin B3 as Nicotinamide)	20mg	125%
Pantothenic Acid (Vitamin B5 as D-calcium Pantothenate)	10mg	167%
Vitamin B6 (as Pyridoxal-5-Phosphate)	5mg	357%
Vitamin B12 (as Methylcobalamin)	60μg	2400%
Vitamin C (as Calcium Ascorbate)	100mg	125%
Vitamin D3 (as Cholecalciferol from Algae)	11μg	220%
Vitamin E (as D-Alpha-Tocopherol Succinate)	12mg	100%
Vitamin K2 (as Menaquinone-7)	110μg	147%
Folic Acid (Vitamin B9 as Calcium-L-Methylfolate)	200μg	100%
Biotin (Vitamin B7 as D-Biotin)	60μg	120%
Calcium (as Citrate-Malate)	45mg	6%
Chromium (as Picolinate)	75μg	188%
Copper (as Bisglycinate)	1mg	100%
Iron (as Bisglycinate)	14mg	100%
Magnesium (as Citrate)	45mg	12%
Manganese (as Bisglycinate)	2mg	100%
Iodine (as Potassium Iodide)	150μg	100%
Selenium (as L-Selenomethionine)	75μg	136%
Zinc (as Bisglycinate)	12.5mg	125%
Alpha Lipoic Acid	10mg	–
Piperine (Bioperine® Black Pepper Extract from Piper nigrum)	5mg	–
Boron (from Sodium Borate)	0.5mg	–
Citrus Bioflavonoids (standardised to contain 35% Hesperidin)	24mg	–
Grape Seed Extract (Vitis vinifera standardised to contain 95% Polyphenols)	50mg	–
L-Glutamine	5mg	–
Lutein (Lycored® Lutein Esters from Marigold)	2mg	–
Reishi Mushroom extract (Ganoderma lucidum standardised to contain 30% Polysaccharides)	30mg	–
Spirulina Powder (Arthrospira platensis)	15mg	–
Turmeric Extract (Curcuma longa standardised to contain 95% Curcuminoids)	50mg	–

* Reference intake (RI)

Allergen notice : This product contains Vitamin A.

One formula - 32 Premium Ingredients - 100 distinct health benefits. Clinically-backed multivitamin for energy, skin, mood & immunity.

60 capsules. 2 per day.

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Natural Magnesium + Calcium

Health improvement timeline

Before 1 month

Utilisation

Protection

Bones

Aquamin multi-minerals have been shown to have rapid absorption, so the Calcium and Magnesium can start to support bones. The antioxidants within Lycopene can also provide efficient protection against oxidative stress.

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1 month and after

Skin

Hair

Nails

Increased vitamin D levels may result in more efficient use of calcium and phosphorus, nutrients required for bone health. Silica not only improves bone mineral density but it can also improve the structure and appearance of your hair, skin, and nails.

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3 month and after

Bones

Muscles

Immunity

You should reach good body serum levels of fat-soluble vitamin D, which can result in better immune health, along with bone health and muscle function.

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1 year and after

Bones

Antioxidant

Muscles

Your bone turnover process will be supported by a continuous supply of bone-supportive nutrients, which help provide structure and stability to your bones.
Your body should continue to experience all these great benefits for a sustained feeling of bone strength, mobility and overall wellness.

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90 capsules (30 servings)
Serving Size: Take 3 capsules (per day) throughout the day separately with or after food.

Nutritional information	Per 3 capsules	% RI*
Vitamin D (as D3, Cholecalciferol from Algae)	15µg	300%
Vitamin K (as K2, Menaquinone-7)	65µg	87%
Calcium (elemental from Aquamin^® marine algae)	400mg	50%
Magnesium (elemental from Aquamin^® marine magnesium)	300mg	80%
Boron (from Sodium Borate)	2.1mg	-
Bamboo Extract (Bambusa vulgaris) standardised to 75% silica, providing 270mg silica	360mg	-
Nettle Extract 4:1 (Urtica dioica) providing the equivalent of 200mg whole herb	50mg	-
Horsetail Extract 5:1 (Equisetum arvense) providing the equivalent of 250mg whole herb	50mg	-

* Reference intake (RI)

Our most bio-available natural marine magnesium and calcium complex for better relaxation, sleep, recovery, nerve function and bone health.
Aquamin® Calcium and Magnesium is a marine mineral complex that is backed by over 40 peer-reviewed scientific publications and is sourced directly from the seawater of the Irish and North Atlantic seabed around the Icelandic coast.

90 capsules. 3 per day.

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Omega 3 (Vegan)

Health improvement timeline

Before 1 month

Skin

Hair

Within the first month your body's levels of essential fatty acids will slowly increase.These healthy oils may be reflected in skin and hair health.

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1 month and after

Skin

Joints

Cognition

The essential fats will continue to promote healthier-looking skin and hair. You may also notice better mobility in joints, along with continued mental focus and concentration.

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3 month and after

Cognition

Joints

Skin

The essential fats will continue to promote hydrated and plumper-looking skin and well-conditioned hair. You may continue to experience more mobility, along with continued mental focus and concentration.

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1 year and after

Cognition

Heart

Wellbeing

After 1 year of taking Feel Algae Omega-3, your blood, heart, and brain should be saturated with essential fatty acids, and these should be working to support your vision, heart, and brain function.

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60 capsules (30 servings)
Serving Size: Take 2 capsules daily with food.

Nutritional Information	Per 2 capsules	% NRV*
Algae Omega 3 Oil (life’s OMEGA™ from Schizochytrium sp.)	1000mg	-
EPA (Eicosapentaenoic Acid)	150mg	-
DHA (Docosahexaenoic Acid)	300mg	-

* Nutrient Reference Value

The most sustainable & potent Omega 3 supplement from Algae to support brain function, cardiovascular health, vision and eye health (Vegan).

60 capsules. 2 per day.

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Pro Turmeric

Health improvement timeline

Before 1 month

Mobility

Collagen

Energy

Longvida optimized curcumin crosses the blood-brain barrier, delivering curcumin to target tissues. You may start to notice improvements in joint mobility within the first few weeks. Vitamin C may support energy levels, along with the production of collagen.

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1 month and after

Flexibility

Cartilage

Skin

In addition to experiencing more joint flexibility, you may also start to notice other benefits, such as better skin health. This formula contains other key nutrients which play a part in collagen formation for the skin, as well as cartilage.

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3 month and after

Immunity

Bioavailability

Bones

Your body serum levels will have stored enough of vitamin D and curcumin. This can result in better immune health and general wellness. Greater vitamin D levels can make your body more efficient in utilising calcium and phosphorus, which are key for ensuring good overall bone health.

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1 year and after

Mobility

Cartilage

Immunity

Your body should continue to experience all the great benefits for a sustained feeling of flexibility,mobility and overall wellness.

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60 capsules (30 servings)
Serving Size: Take 2 capsules daily with or after food.

Nutritional Information	Per 2 capsules	% NRV*
Longvida^® Optimized Curcumin Extract from Curcuma longa root (min. 23% curcuminoids) (Contains: Soybeans)	200mg	-
Boswellia Serrata Extract (standardised to contain 65% Boswellic acids)	200mg	-
Bamboo Extract (Bambusa vulgaris standardised to contain 75% Silica)	200mg	-
Quercetin (as Dihydrate)	200mg	-
Ginger Root Extract 20:1 (Zingiber officinale) providing the equivalent of 2,000mg powder	100mg	-
Rosehip Extract 20:1 (Rosa canina) providing the equivalent of 2,000mg powder	100mg	-
Vitamin C (as Ascorbic Acid)	200mg	250%
Vitamin D3 (as Cholecalciferol from Algae)	20μg	400%

* Reference intake (RI)

Allergen notice: The product contains non-GMO SOY.

Designed to support your body’s natural state of comfort and ease, helping you move through the day. Supporting your joints, cartilage function and normal muscle function, Feel Pro Turmeric offers protection against oxidative stress, so you can stay active and engage in all your favourite activities.

60 capsules. 2 per day.

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Pro Creatine

Health improvement timeline

Before 1 month

Energy

Nutrient breakdown

Some women may have naturally greater phosphocreatine levels than others based on age, hormonal status, diet and genetics, so immediate results may differ between individuals. That being said, when taking 5g of creatine daily for 3-4 weeks, regardless of prior creatine levels, you should start to feel an improvement in energy levels due to the instant energy surge it provides. Vitamin B6 within our formula is quickly metabolized, yet quite quickly excreted, which is why it takes about a week to slowly build up within the body. Within the first month, vitamin B6 will start to support the body with a more efficient metabolism of fats, sugars and protein for greater nutrient breakdown and energy creation.

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1 month and after

Energy

Hormone support

Cognition

Creatine levels should now be higher in the muscles and daily intake will ensure levels are maintained. Vitamin B6 also plays a role in hormone regulation and estrogen-progesterone balance which in turn can help with stabilizing mood, especially during PMS. Creatine will continue to support psychological function too, so you may notice less ‘brain fog’ and less mental exhaustion due to the replenishment of ATP in the brain.

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3 month and after

Muscle & bone health

Energy

Hormone support

After 3 months, you may begin to notice muscles feeling fuller and firmer. If creatine is combined with resistance training, there will be greater muscle strength, and you may notice physical changes to your overall body composition with lean muscle mass -vitally important for women entering the menopause. While physical performance is improving, so is cognitive performance. Vitamin B6 will work to improve mood caused by hormonal imbalances and there may even be other hormone related benefits such as less menstrual fatigue. Creatine stores will also be working efficiently for better processing speed and memory function. As Vitamin D and K are both fat soluble, consistent intake over several months will see blood levels of these nutrients rise to slowly support overall bone and muscle health.

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1 year and after

Muscle strength

Physical & cognitive performance

Overall wellbeing

At one year women of all ages and lifecyle should have a greater feeling of overall wellness. Creatine and the supporting vitamins work together to provide positive physical benefits such as sustained energy levels, reduced fatigue, improved lean muscle mass and stronger bones. However, as neurotransmitter and hormone pathways rebalance you should have improved cognitive function with less mental fatigue and a greater feeling of clarity, memory and information processing speed.

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30 servings x 9g sachets
Directions of use: Take 1 sachet (9g) per day. Mix contents into 300ml of water and stir. Do not exceed more than 1 sachet per day.

Nutritional Information	Per 100g	Per 9g Serve	%NRV*
Creatine Monohydrate	55.6g	5g	-
Vitamin D3 (as Cholecalciferol from Algae)	278µg	25µg	500%
Vitamin K2 (as Menaquinone-7)	833µg	75µg	100%
Vitamin B6 (as Pyridoxine Hydrochloride)	2.33mg	0.21mg	15%

*Nutrient Reference Value

Pro Creatine supports energy production at a cellular level, helping maintain mental clarity, mood balance and muscle strength. Formulated with key vitamins to support cognitive performance, bone health and overall wellbeing for women at every life stage.

30 servings. 9g per serving.

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Backed by
real research

Formulas with over 500+ clinical studies and research papers supporting the benefits of ingredients used in Feel products
Lab tested
for quality

Ingredients tested for quality by UKAS accredited laboratories
Ethical
- Clean label, no additives
- 100% Vegan
- Cruelty-Free
- PETA certified
Sustainable
- Plastic-free
- Biodegradable
- Eco-friendly paint
Accredited
- cGMO accredited facilities
- HFMA accredited
- BRC accredited
- UKAS tested

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Best vitamins and minerals for bones

Before 1 month

1 month and after

3 month and after

1 year and after

Before 1 month

1 month and after

3 month and after

1 year and after

Before 1 month

1 month and after

3 month and after

1 year and after

Before 1 month

1 month and after

3 month and after

1 year and after

Before 1 month

1 month and after

3 month and after

1 year and after

Backed by
real research

Lab tested
for quality

Ethical

Sustainable

Accredited

Studies and trials

Build your custom bundle. Save up to 35% per month.

Best vitamins and minerals for bones

Before 1 month

1 month and after

3 month and after

1 year and after

Before 1 month

1 month and after

3 month and after

1 year and after

Before 1 month

1 month and after

3 month and after

1 year and after

Before 1 month

1 month and after

3 month and after

1 year and after

Before 1 month

1 month and after

3 month and after

1 year and after

Backed by real research

Lab tested for quality

Ethical

Sustainable

Accredited

Studies and trials

Build your custom bundle.
Save up to 35% per month.

Backed by
real research

Lab tested
for quality