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100% plant-based  •  cancel anytime
60 capsules. 2 per day
Brain
Skin
Heart
Vision
Rated 4.5 | 14,150+ reviews

Omega 3

1000mg OMEGA 3 with EPA and DHA

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  • Supports brain health1

    DHA is a long-chain Omega 3 fatty acid which is found in cell membranes throughout the body. Having adequate levels of DHA is essential for efficient communication between nerve cells.5
    If messages cannot be transmitted between nerve cells efficiently, this can affect processes in the brain and throughout the body, limiting normal function. DHA is essential for growth and functional development of the brain in infants and is also required for maintenance of normal brain function in adults.

  • Supports cardiovascular health2

    Research studies support the use of EPA and DHA Omega 3 fatty acids as cardio-protective nutrients. 6-7-8 Higher intakes of these important Omega 3 nutrients are associated with reduced risk of cardiovascular problems.9 They are also thought to contribute to normal levels of triglycerides throughout the body as well as support cholesterol levels.10

  • Supports vision and eye health3

    DHA contributes to the maintenance of normal vision; DHA is found in a high concentration in the retina in our eyes and is significant for visual development and retinal function.11-12-13

  • Supports skin4 & hair health14

    Omega 3’s have been shown to regulate the skin’s oil production15, improve balanced hydration16, and help to support the skin against the ageing effects of UV rays17. Omega 3’s help to promote skin barrier function, reducing water loss and protecting skin against damaging external toxins¹⁶. Omega 3 supplementation has also been shown to have great results on dry, rough skin18.

    Research has also shown that supplementing Omega 3’s may help to promote healthy hair.14 Omega 3’s may help to support the hair follicle and scalp19, encouraging the growth of healthy hair19. Recent research also indicates efficient support for hair growth and thickness, and reduced hair loss20, whilst taking an Omega 3 supplement.

  • Supports mood

    Omega 3 fatty acids (DHA and EPA) have also been shown to improve mood21. This could be because of the anti-inflammatory22 action that Omega 3’s have, and also that Omega 3’s are able to access brain cell membranes and have a positive effect on mood by boosting serotonin levels23.

High-potency Vegan Omega 3 made from algae. Contains a high dose of DHA and EPA. Made sustainably using Plant-based life’s OMEGATM, which is derived from algae and not from fish. Free of toxins, heavy metals and contaminants. Supports a healthy brain, eyes and heart.

Achieve noticeable results in 90 days.

All Feel products can be combined for optimal benefits.

Take 2 capsules daily, with or after food. We do not recommend opening the capsules as this may prevent our ingredients from being the most effective.

For the best results, consistency is key.

Feel Omega 3 is vegan, gluten free, halal, kosher, non-GMO and free from all 14 major allergens. Our products contain no artificial fillers, bulking agents or colours and all packaging is made from 100% plant-derived, plastic-free materials.
Proven results. Backed by science
60 capsules. 2 per day
No contract. Cancel anytime
Flexible deliveries. No commitment

Expert reviews

  • Karen Mannion

    Nutritional Therapist
    Karen Mannion

    Feel Omega 3 supplement is great and it's a good quality vegan option that I can recommend to clients.

  • Hilary Abbott

    Registered Nutritionist
    Hilary Abbott

    Omega-3 offers peace of mind along with powerful health benefits. It is an excellent supplement for supporting cognitive function, cardiovascular health, and inflammation management. Choosing Feel means prioritizing both personal health and the well-being of the planet.

  • Hazel Long

    Registered Nutritionist
    Hazel Long

    The vegan Omega-3 supplement provides a good option, with appropriate dosages of DHA and EPA in a product that is easy to consume.

  • Claire Hitchen

    Registered Nutritionist
    Claire Hitchen

    I’m very impressed with Feel’s Vegan Omega-3 and I often recommend it to my fertility and pregnancy clients. It's derived from algae and a sustainable way to get those all-important omega-3 fatty acids, without worrying about the toxins and heavy metals.

  • Louise Ritchie

    Naturopathic Nutritionist
    Louise Ritchie

    The Vegan Omega 3, sourced from algae, is an excellent alternative to traditional fish oil, offering a clean and sustainable source of essential fatty acids. Beyond formulation, I appreciate Feel's commitment to sustainability with its plastic-free packaging.

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Health improvement timeline

  • Before 1 month

    Skin

    Hair

    Within the first month your body's levels of essential fatty acids will slowly increase.These healthy oils may be reflected in skin and hair health.

    Read more
  • 1 month and after

    Skin

    Joints

    Cognition

    The essential fats will continue to promote healthier-looking skin and hair. You may also notice better mobility in joints, along with continued mental focus and concentration.

    Read more
  • 3 month and after

    Cognition

    Joints

    Skin

    The essential fats will continue to promote hydrated and plumper-looking skin and well-conditioned hair. You may continue to experience more mobility, along with continued mental focus and concentration.

    Read more
  • 1 year and after

    Cognition

    Heart

    Wellbeing

    After 1 year of taking Feel Algae Omega-3, your blood, heart, and brain should be saturated with essential fatty acids, and these should be working to support your vision, heart, and brain function.

    Read more

Before 1 month

Skin

Hair

Within the first month your body's levels of essential fatty acids will slowly increase.These healthy oils may be reflected in skin and hair health.

1 month and after

Skin

Joints

Cognition

The essential fats will continue to promote healthier-looking skin and hair. You may also notice better mobility in joints, along with continued mental focus and concentration.

3 month and after

Cognition

Joints

Skin

The essential fats will continue to promote hydrated and plumper-looking skin and well-conditioned hair. You may continue to experience more mobility, along with continued mental focus and concentration.

1 year and after

Cognition

Heart

Wellbeing

After 1 year of taking Feel Algae Omega-3, your blood, heart, and brain should be saturated with essential fatty acids, and these should be working to support your vision, heart, and brain function.

Ingredients & Nutritional Information

60 capsules (30 servings)
Serving Size: Take 2 capsules daily with food.


Nutritional Information Per 2
capsules
% NRV*
Algae Omega 3 Oil (life’s OMEGA™ from Schizochytrium sp.) 1000mg -
EPA (Eicosapentaenoic Acid) 150mg -
DHA (Docosahexaenoic Acid) 300mg -

* Nutrient Reference Value


Ingredients: Algal Omega 3 Oil. DHA and EPA rich oil from the microalgae Schizochytrium sp. (life’s™ OMEGA 60), antioxidants (mixed tocopherols, rosemary extract, ascorbyl palmitate), capsule: hydroxypropyl methylcellulose.
Caution: If you are pregnant, breastfeeding or taking medication, please consult with your doctor before using. Keep out of the sight and reach of children. Do not exceed the recommended serving size. Food supplements should not replace a balanced diet and a healthy lifestyle.
This product is vegan, gluten-free, cruelty-free and non-GMO. It contains no artificial sweeteners, colours, or flavourings.
Store in a cool, dry place. Avoid direct sunlight and high temperatures. Once opened, consume within 30 days.

Benefits

  • Supports brain health1

    DHA is a long-chain Omega 3 fatty acid which is found in cell membranes throughout the body. Having adequate levels of DHA is essential for efficient communication between nerve cells.5
    If messages cannot be transmitted between nerve cells efficiently, this can affect processes in the brain and throughout the body, limiting normal function. DHA is essential for growth and functional development of the brain in infants and is also required for maintenance of normal brain function in adults.

  • Supports cardiovascular health2

    Research studies support the use of EPA and DHA Omega 3 fatty acids as cardio-protective nutrients. 6-7-8 Higher intakes of these important Omega 3 nutrients are associated with reduced risk of cardiovascular problems.9 They are also thought to contribute to normal levels of triglycerides throughout the body as well as support cholesterol levels.10

  • Supports vision and eye health3

    DHA contributes to the maintenance of normal vision; DHA is found in a high concentration in the retina in our eyes and is significant for visual development and retinal function.11-12-13

  • Supports skin4 & hair health14

    Omega 3’s have been shown to regulate the skin’s oil production15, improve balanced hydration16, and help to support the skin against the ageing effects of UV rays17. Omega 3’s help to promote skin barrier function, reducing water loss and protecting skin against damaging external toxins¹⁶. Omega 3 supplementation has also been shown to have great results on dry, rough skin18.

    Research has also shown that supplementing Omega 3’s may help to promote healthy hair.14 Omega 3’s may help to support the hair follicle and scalp19, encouraging the growth of healthy hair19. Recent research also indicates efficient support for hair growth and thickness, and reduced hair loss20, whilst taking an Omega 3 supplement.

  • Supports mood

    Omega 3 fatty acids (DHA and EPA) have also been shown to improve mood21. This could be because of the anti-inflammatory22 action that Omega 3’s have, and also that Omega 3’s are able to access brain cell membranes and have a positive effect on mood by boosting serotonin levels23.

Comparison table

Feel Omega 3

Most Omega 3 from Fish

Vegan formula with DHA and EPA

Yes

No

1000mg high-strength Omega 3

Yes

No

Mercury, PCB’s and Toxin-free

Yes

No

Suitable for long-term use

Yes

Yes

No fishy aftertaste

Yes

No

Sustainable

Yes

No

Plastic-free packaging

Yes

No

Why do I need to supplement with Omega 3?

The fatty acids found in Omega 3 are essential for humans to thrive, especially when it comes to brain health1 It can be tricky to obtain Omega 3 through food alone, so supplementation is the best option for most people. Heart UK recommends a combined amount of 500mg of EPA+DHA a day to gain the most health benefits.

Consuming fish regularly can be risky due to the heavy metals and contamination found within fish sources. The latest and most effective way to increase your intake of Omega 3 is by supplementing with the most direct source, which is algae.

Who is it suitable for?
Feel Omega 3 is the perfect daily supplement for everyone, but also those who are vegan, vegetarian, pregnant, or simply looking for a more sustainable and cleaner source to fish. It also appeals to a new generation of consumers who are looking for an environmentally friendly source that still provides the health benefits of EPA and DHA.

Why is Feel Omega 3 better?

The algae used in our Omega 3 is taken directly from the source, rather than through fish oils, making it a richer, cleaner, more sustainable form of Omega 3 than regular fish oils. Our algae is grown in a controlled environment which is 100% contaminant free. We use unpolluted fermentation pools to grow the algae, this means that we can monitor the purity of the algae we use, as well as ensure that we don’t damage the ocean ecosystem or reduce the main food source for fish.

Fish oils have come into question within the last few years due to their high levels of oxidation which cause them to go rancid. Oceans and rivers may also be contaminated with toxic pollutants such as polychlorinated biphenyls (PCBs), dioxins, and heavy metals, such as mercury, and consuming these can potentially counteract any beneficial effects provided by Omega 3.

Toxins and heavy metals can accumulate in fatty fish, which is why there are often health warnings surrounding the overconsumption of particular fish species in young people and pregnant or breastfeeding women.

Is Omega 3 from Algae more potent than fish?

Yes: Feel Omega 3 is taken directly from the source (algae), rather than through fish oils. As plant-based omega sources are generally free from heavy metals and toxins, this is healthier for the body and can result in the fatty acids being metabolised more efficiently.

Algae is the primary and most potent source of Omega 3, which is where fish get their Omega 3 from. Algae is much lower down the food chain compared to fish and so it provides a more efficient and sustainable source of Omega 3 for humans.

Our algae oil provides 1000mg of high-strength Omega 3. In comparison to alternative plant-based sources (flaxseeds, chia seeds, rapeseed oil), algae oil still provides a superior level of Omega 3.

What is Algae and how it is grown?

Microalgae is one of the oldest plant organisms found on the whole planet. They play an important role in the marine food chain as well as producing many nutrients which are vital for human health. We have chosen an algae called Schizochytrium Sp which is well researched for safety.

Our algae is grown in a controlled environment which is 100% contaminant free. It’s grown in unpolluted fermentation pools which do not interfere with the marine ecosystem. The algae is then harvested and processed using gentle water extraction and pressing processes to obtain the purest Omega 3 oils. The purity of the algae is regularly monitored to ensure it contains no heavy metals, PCB or contaminants, unlike marine sources.

No fishy after-taste

Fish capsules can have a fishy after-taste. Our capsules contain Rosemary extract which enhances the flavour and also acts as an antioxidant to prevent the oxidation of fat during and after production.

No harm to marine life

No harm to marine life

Sourcing Omega 3 from fish has impacted the ocean ecosystem due to overfishing.
With Feel Omega 3, we have not only avoided using fish, we have also ensured that we do not source our algae from fish food sources.
This means that we can monitor the purity of the algae we use, as well as ensure that we don’t damage the ocean ecosystem or reduce the main food source for fish.

Support your brain, eyes and heart – no harm to the ocean.

Support your brain, eyes and heart – no harm to the ocean.

The production of fish oil for Omega-3 supplements significantly impacts marine ecosystems.  By choosing sustainably sourced Feel Omega-3 from algae, you’re supporting your brain, eyes, and heart with the purest care while taking a stand to protect our oceans and saying YES to a thriving marine world.

1000mg Omega 3
with EPA and DHA

FAQ

Can I take Omega 3 with my other Feel supplements?

Yes, the Omega 3 is designed to work well as part of your wider Feel routine.

What's it made from?

It's fully vegan. The omega oils come from algae rather than fish, and the capsule is plant-based too. You'll find the full ingredient list on this page.

Is it suitable for children or men?

It's formulated for adults and suitable for everyone regardless of gender. For children, we'd recommend checking with your GP or healthcare professional, as needs differ for younger ages.

Tried, tested and loved by 298 nutritionists

  • Claire Hitchen
    Claire Hitchen
    Registered Nutritionist
    I’m very impressed with Feel Vegan Omega-3 and I often recommend it to my fertility and pregnancy clients.

    As a Prenatal Nutritionist, I’m very impressed with Feel Vegan Omega-3 and I often recommend it to my fertility and pregnancy clients - whether or not they’re vegan. As it’s derived from algae, it’s a sustainable and clean way to get those all-important omega-3 fatty acids - DHA and EPA - without worrying about the toxins and heavy metals you might find in some fish oils. Omega-3 is essential for everyone, but especially during pregnancy for baby’s brain and eye development. I really appreciate that Feel is focused on quality and sustainability, so I can confidently recommend it as a safe and effective supplement during such an important time in a woman’s life.

  • Gabriella Crust
    Gabriella Crust
    Nutritional Therapist
    My omega 3 increased and my ratio decreased.

    I have tried the Feel omega 3 algae supplement. As a nutritional therapist I always like to check if there is an imbalance of omega 6:3 ratio in my client's diet by just looking at their food diary. Modern/western diets are loaded with omega 6. High ratio of omega 6 to omega 3 ratio can contribute to inflammation and various other diseases. I have done a blood test for omega 6:3 ratio and I was very surprised how low my omega 3 and how high my omega 6:3 ratio was. I must say I don’t eat oily fish regularly.

    I took omega 3 for 2 months and retested my ratio. My omega 3 increased and my ratio decreased. I am happy with these results. I have previously taken fish oil but every time I started taking them, I developed raised, itchy bumps on my forehead so I had to discontinue no matter what brand I choose. I am very happy that Feel Omega 3 algae did not cause this reaction. I will continue taking Feel as I would like to reach the optimal ratio and I will definitely recommend it to my clients.

    I like to recommend supplements to my clients I have tried and worked for me. It is a bonus that I can recommend it to my vegan clients as the source of this omega 3 is algae. Another important factor to me is what “other” ingredients a supplement contains. I am happy to see Feel is free from nasty additives. Omega 3 is a clean and effective product! Thumbs up for Feel!

  • Hannah Macey
    Hannah Macey
    Registered Nutritional Therapist
    I will definitely keep using this supplement and recommend it to clients as well.

    It is not easy to find a good quality algae-based supplement. Many of my vegan and vegetarian clients are unaware of the importance of including some algae-based essential fatty acids (EPA and DHA) supplements into their everyday diet. This supplement is even more essential when you are pregnant or trying to conceive.

    DHA is important in improving heart health, reducing the inflammatory response and is essential for brain and vision development in pregnancy. You can get plant-based omegas from nuts, seeds and flaxseed oil but they have ALA substances in them which the body then has to convert into the compounds ELA and DHA, and this conversion rate is very low... meaning algae supplements are needed.

    Feel algae-based supplement is the only one I recommend. It contains no fillers, so it is only 100% of the quality algae you absorb.

    I love the sustainable, plastic-free packaging and the message that FEEL supplements represent.

    For my 1-1 and workshops, I recommend feel subscriptions, for an easy and simple way to never run out of those key supplements.

  • Hazel Long
    Hazel Long
    Registered Nutritionist
    The vegan Omega-3 supplement provides a good option, with appropriate dosages of DHA and EPA in a product that is easy to consume.

    Whilst I would always recommend a food-first approach to nutrition, some people may want to consider taking a supplement based on their dietary preferences or needs. Those who do not consume oily fish may wish to consider taking an Omega-3 supplement containing DHA and EPA. The vegan Omega-3 supplement provides a good option, with appropriate dosages of DHA and EPA in a product that is easy to consume.

  • Hilary Abbott
    Hilary Abbott
    Nutrition & Health Coach
    Feel Omega-3 offers peace of mind along with powerful health benefits. It is an excellent supplement for supporting cognitive function, cardiovascular health, and inflammation management. Choosing Feel means prioritizing both personal health and the well-being of the planet.

    As a nutrition coach supporting clients on their plant-centered health journeys, I’m always looking for sustainable, effective solutions to meet essential nutrient needs. Omega-3 fatty acids are crucial for brain health, heart function, and reducing inflammation, but getting enough from a plant-based diet can be a challenge. That’s why I highly recommend Feel Omega-3.
    Feel Omega-3 is a cleaner and more sustainable choice, sourcing its Omega-3 directly from algae - the same source fish get their Omega-3 from. By skipping fish oil entirely, it reduces environmental impact and helps preserve ocean ecosystems, preventing the depletion of fish stocks and minimizing disruption to marine life.
    Unlike traditional fish oils, Feel algae is grown in a controlled, toxin-free environment using purified fermentation pools. This ensures a 100% contaminant-free supplement with no exposure to harmful pollutants like PCBs, dioxins, or heavy metals, making it a pure and safe option. Additionally, fish oils are prone to oxidation, which can lead to rancidity and reduce their effectiveness. Feel algae-based Omega-3 avoids this issue, providing a fresher, more stable source of DHA and EPA.
    For plant-based clients and anyone concerned about sustainability or contaminants, Feel Omega-3 offers peace of mind along with powerful health benefits. It is an excellent supplement for supporting cognitive function, cardiovascular health, and inflammation management. Choosing Feel means prioritizing both personal health and the well-being of the planet.

  • Jenna Seward
    Jenna Seward
    Registered Nutritional Therapist
    The combination of botanicals, herbs, vitamins and minerals used in the Multi supplements are fantastic.

    One of the supplements that jumped out to me was the algae based omega-3 supplement. I have been looking for a good quality fish oil alternative for a while, and this supplement ticked all the boxes. It contains good levels of both EPA and DHA and I was also pleasantly surprised to find it had a lovely minty aftertaste.The combination of botanicals, herbs, vitamins and minerals used in the multi supplements are fantastic. Typically a lot of these ingredients (such as reishi mushrooms, acerola cherry and olive leaf) have to be bought as a single supplement, which can get expensive and become a bit of a faff, so having such a vast combination in 1 capsule saves money as well as being much more convenient.

  • Karen Mannion
    Karen Mannion
    Nutritionist, Master NLP Practitioner & Mindset Coach
    It's great that Feel supplements focus on essential nutrients and pure ingredients and that they are backed by science.

    It's great that Feel supplements focus on essential nutrients and pure ingredients and that they are backed by science. I love that they are free from harmful additives which is really important. Their commitment to quality means that I can trust in their brand and have peace of mind if recommending to others.
    I'm currently trialling the Omega 3 supplements and its great to know that Feel has a good quality vegan option that I can recommend to clients. I'm really looking forward to trialling the Multivitamin and particularly the Menopause supplement which has some really supportive ingredients in it.
    Feel is another quality brand that I can add to my repertoire to recommend to clients and I'm glad to have come across them.

  • Louise Ritchie
    Louise Ritchie
    Naturopathic Nutritionist
    The Multivitamin provides a well-rounded blend of essential nutrients, and I’ve noticed a boost in my energy and overall well-being since incorporating it into my routine.

    I recently had the opportunity to try the Multivitamin and Omega 3, and I’m truly impressed by Feel’s dedication to quality and sustainability. As a registered nutritionist, I always prioritise clean, effective formulations, and Feel delivers exactly that - free from fillers and bulking agents, ensuring optimal potency and purity.
    The Multivitamin provides a well-rounded blend of essential nutrients, and I’ve noticed a boost in my energy and overall well-being since incorporating it into my routine. The Vegan Omega 3, sourced from algae, is an excellent alternative to traditional fish oil, offering a clean and sustainable source of essential fatty acids.
    Beyond formulation, I appreciate Feel’s commitment to sustainability with its plastic-free packaging. It’s refreshing to see a brand that not only cares about personal health but also about the planet. Feel is a brand I can confidently recommend to clients looking for high-quality, ethically produced supplements.

  • Rebecca Edelman
    Rebecca Edelman
    Registered Nurse (RGN) & Women's Health Practitioner & Nutrition Coach
    I use Feel Vegan Omega-3 myself and often recommend it where appropriate. What I value most is the clean formulation - no unnecessary fillers, just DHA and EPA from an algae-based source. It’s well tolerated, easy to take, and provides reliable support for inflammation balance, making it a strong option for daily, long-term use.

We also recommend

Highly
bioavailable
nutrients

Optimal
dosages

Plastic-free
packaging

Vegan,
gluten-free,
allergen-free,
non-GMO

Free from
unnecessary
additives and
excipients

References

1.

DHA contributes to the maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 250 mg of DHA.

2.

EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of DHA/EPA.

3.

DHA contributes to the maintenance of normal vision. The beneficial effect is obtained with a daily intake of 250 mg of DHA.

10.

With a daily intake of 2g of DHA

Feel Omega 3 (Vegan) is a food supplement. Food supplements are not a replacement for a varied and balanced diet and a healthy lifestyle.

It's part of our mission to make the world a better place.

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