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Best vitamins and minerals for hormone health

Hair Skin Nails Mood Gut Health Menopause Vision Weight Management Heart Sleep Joints Bones Anti-Ageing Immunity Brain Anti-Cellulite Energy Hormone Health
Hormone Support

Health improvement timeline

Health improvement timeline

  • Before 1 month

    Nutrient absorption icon

    Nutrient absorption

    Energy icon

    Energy

    Within the first month, key nutrients such as Vitamin B6 and folate will begin to build up in the body. You may start to notice subtle improvements in your energy levels and feel less tired, particularly if you experience fatigue around your menstrual cycle. Alpha-lipoic acid (ALA) is absorbed quickly and can begin supporting the body's antioxidant defences soon after supplementation starts. As these nutrients work together, you may also begin to experience an overall sense of improved wellbeing, helping you feel more balanced and energised leading up to your monthly cycle.

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  • 1 month and after

    Hormonal balance icon

    Hormonal balance

    Energy icon

    Energy

    Blood sugar balance icon

    Blood sugar balance

    After one month of taking Feel Hormone Support, you may start to notice more consistent energy levels and less fatigue. While ALA is absorbed quickly, its metabolic benefits tend to build gradually over several weeks. Working together, ALA and chromium help support healthy insulin function and blood sugar balance. As blood sugar levels become more stable, you may experience fewer energy dips and cravings throughout the day. These early improvements in metabolic health can also have a positive effect on hormone balance, supporting the foundations for longer-term improvements in hormonal wellbeing.

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  • 3 months and after

    Cycle regulation icon

    Cycle regulation

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    Metabolic health

    Emotional wellbeing icon

    Emotional wellbeing

    By now, you may start to notice positive changes in your hormone health, including more regular menstrual cycles. Inositol typically takes around three months to have a meaningful impact on ovulation and cycle regularity, particularly in women with PMOS. As Vitamin B6 plays a role in hormone balance and neurotransmitter production, you may also notice improvements in mood and a reduction in some of the emotional symptoms associated with PMS. If you are trying to conceive, taking Feel Hormone Support consistently for at least three months can help support your fertility journey – egg development takes around three months, and an adequate supply of key nutrients (particularly folate) during this period supports healthy preconception nutrition.

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  • 1 year and after

    Cycle regulation icon

    Cycle regulation

    Fertility & conception icon

    Fertility & conception

    Overall wellbeing icon

    Overall wellbeing

    After a year of taking Feel Hormone Support consistently, you should be experiencing the full benefits of the formula. The carefully selected ingredients have had time to work together to support hormonal balance, metabolic health and overall wellbeing.

    You may notice more regular menstrual cycles and healthy ovulation – key indicators of a balanced hormonal environment. For women with PMOS, this can translate into more predictable cycles, improved hormone regulation and enhanced reproductive health. For those planning a pregnancy, these benefits can help support a healthy foundation for conception.

    Improvements in insulin sensitivity are also likely to become more established. The combination of chromium, ALA, inositol and D-chiro-inositol helps support healthy blood sugar balance and metabolic function – fewer cravings, more consistent energy and a more balanced mood throughout the day.

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60 capsules (30 servings)
Serving size: Take 2 capsules daily with food. Do not exceed the recommended daily dose.


Nutritional Information Per serving %NRV*
Inositol 1170mg **
Alpha Lipoic Acid 100mg **
D-chiro Inositol 27mg **
Vitamin B6 (as pyridoxal 5-phosphate) 5mg 357%
Spearmint (Mentha spicata, 20:1 Spearmint extract, providing the equivalent of 100mg fresh spearmint leaf) 5mg **
Folate (as calcium L-methylfolate) 200µg 100%
Chromium (as chromium picolinate) 200µg 500%

* NRV = Nutrient Reference Value
** No NRV established


Inositol, Alpha Lipoic Acid, Brown Rice Flour, D-Chiro Inositol, Vitamin B6 (Pyridoxal 5’-phosphate), Spearmint (Mentha spicata) Leaf 20:1 Extract, Chromium Picolinate, Folate (Calcium L-Methylfolate), Capsule Shell (Pullulan).
Caution: If you are pregnant, breastfeeding, taking medication, or have any medical conditions, please consult your doctor before use. Keep out of reach of young children. Do not exceed the stated recommended daily dose.
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
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Hormone Support box

Myo-inositol and D-chiro-inositol are at the heart of this formula. And at the heart of scientific research when it comes to PSOC / PMOS.

30 servings. 2 capsules per serving.

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Bundles built around
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    Reduce fine lines and wrinkles and maintain a healthy, radiant complexion throughout the year.

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  • Hair, skin, nails

    Hair, skin, nails

    Strengthen hair, improve skin elasticity, and support stronger nails with targeted nutrients.

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  • Energy

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    Boost physical and mental energy levels to power through your day with focus and vitality.

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  • Mood

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    Support emotional wellbeing and resilience by balancing stress and promoting a calmer mind.

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    Improve sleep quality and relaxation to help you wake up refreshed and restored.

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  • Gut

    Gut

    Promote better digestion, regularity, and a healthy microbiome for overall wellness.

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  • Sexual wellness

    Sexual wellness

    Enhance libido and hormonal health naturally to feel confident and connected.

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  • Backed by
    real research

    Formulas with over 500+ clinical studies and research papers supporting the benefits of ingredients used in Feel products

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  • Lab tested
    for quality

    Ingredients tested for quality by UKAS accredited laboratories

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  • Ethical

    • Clean label, no additives
    • 100% Vegan
    • Cruelty-Free
    • PETA certified
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  • Sustainable

    • Plastic-free
    • Biodegradable
    • Eco-friendly paint
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  • Accredited

    • cGMO accredited facilities
    • HFMA accredited
    • BRC accredited
    • UKAS tested
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Studies and trials

  • Feel Multivitamin box
    Multivitamin

    78%

    of users saw an improvement after 4 weeks

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  • Feel Pro Collagen - Pineapple box
    Pro Collagen

    80%

    of users in a clinical study significantly improved their skin

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  • Feel Hair Support box
    Hair Loss Support

    91%

    of users in a clinical study reduced hair loss

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  • Feel Omega 3 box
    Omega 3 (Vegan)

    78%

    of users experienced benefits within 3 months

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  • Feel Beauty Probiotic+ box
    Beauty Probiotic+

    71%

    of users noticed an improvement in their overall skin health

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  • Feel Pro Turmeric box
    Pro Turmeric

    78%

    of users saw a reduction in joint pain

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  • Feel Digestion box
    Digestion

    90%

    of users noticed a positive change in their digestion after 1 month

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