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60 capsules. 2 per day
Rated 4.5 | 14,150+ reviews

Hormone Support

30 servings | $1.48 per serving $2.47 per serving $1.26 per serving

Ingredients
Benefits
Make daily hormone support simple and noticeable. Two forms of inositol with nutrients for hormonal balance1, metabolic health2 and energy3. Seven active ingredients to feel like you again.
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1 Pack
$74.17
per pack
$74.17
Quantity
1
1st order discounted
after the 1st trial month
40% OFF
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Monthly
49% OFF
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Every 3 months
3 months supply
Auto-renews quarterly
Downgrade to a monthly subscription or cancel anytime
Quantity
1

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If your search for PCOS/PMOS symptoms has led you to inositol, you are at the right place.

Myo-inositol and D-chiro-inositol are at the heart of Feel Hormone Support. And at the heart of scientific research when it comes to PSOC / PMOS.

Vitamin B6 helps regulate hormonal activity. Chromium supports normal blood glucose levels and macronutrient metabolism. B6 and folate help reduce tiredness and fatigue. Alpha-lipoic acid and spearmint leaf extract complete the combination.

Reviews
Description
How Feel works

Inositol – the star ingredient

Inositol, particularly myo-inositol, is a naturally occurring carbohydrate-like compound found both in the body and in foods such as fruits, beans, grains, meat and nuts. It is highly concentrated in the ovaries, where it plays an important role in the growth and maturation of ovarian follicles that contain developing eggs2. It has been widely studied in women's health, particularly for supporting those with PCOS – now known as Polyendocrine Metabolic Ovarian Syndrome (PMOS) – as well as its potential to improve egg quality, ovulation and menstrual regularity2.

Feel Hormone Support contains two forms of inositol: myo-inositol and D-chiro-inositol. These forms work together to support hormonal balance, fertility and PMOS management2,3. Inositol also plays a key role in cellular signalling, supporting insulin signalling pathways and healthy glucose metabolism3.

Polycystic Ovary Syndrome (PCOS) has recently been recognised medically as Polyendocrine Metabolic Ovarian Syndrome (PMOS) to emphasise that it is a metabolic disease – not all women with this condition will have polycystic ovaries7. In short, PMOS is a common hormonal and metabolic condition that affects women of reproductive age. It occurs when the ovaries produce higher-than-normal levels of androgens (male-type hormones), which can disrupt normal ovulation, menstrual cycles and subsequently fertility7.

What are the symptoms8?
• Irregular or absent periods
• Difficulty ovulating
• Excess facial or body hair
• Difficulty becoming pregnant
• Acne or oily skin
• Depression or anxiety
• Thinning hair or hair loss on the scalp
• Weight gain or difficulty managing weight
• Tiredness and fatigue

Women with PMOS often experience fertility concerns because hormonal imbalances and insulin resistance can prevent regular ovulation9. Without regular egg release, it becomes more difficult to conceive. As PMOS is closely linked to insulin resistance, those with PMOS may have an increased risk of developing type 2 diabetes and other metabolic health issues8. Supporting insulin sensitivity and blood sugar balance can help restore more regular ovulation and improve fertility outcomes9.
Feel Hormone Support is a comprehensive and thoughtfully curated supplement which is specifically formulated for women with PMOS or irregular cycles. For those without PMOS, it also provides daily nutritional support for women of reproductive age who are looking to support their menstrual cycle, egg quality, fertility and overall metabolic health.

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Health improvement timeline

  • Before 1 month

    Nutrient absorption

    Energy

    Within the first month, key nutrients such as Vitamin B6 and folate will begin to build up in the body. You may start to notice subtle improvements in your energy levels and feel less tired, particularly if you experience fatigue around your menstrual cycle. Alpha-lipoic acid (ALA) is absorbed quickly and can begin supporting the body's antioxidant defences soon after supplementation starts. As these nutrients work together, you may also begin to experience an overall sense of improved wellbeing, helping you feel more balanced and energised leading up to your monthly cycle.

    Read more
  • 1 month and after

    Hormonal balance

    Energy

    Blood sugar balance

    After one month of taking Feel Hormone Support, you may start to notice more consistent energy levels and less fatigue. While ALA is absorbed quickly, its metabolic benefits tend to build gradually over several weeks. Working together, ALA and chromium help support healthy insulin function and blood sugar balance. As blood sugar levels become more stable, you may experience fewer energy dips and cravings throughout the day. These early improvements in metabolic health can also have a positive effect on hormone balance, supporting the foundations for longer-term improvements in hormonal wellbeing.

    Read more
  • 3 months and after

    Cycle regulation

    Metabolic health

    Emotional wellbeing

    By now, you may start to notice positive changes in your hormone health, including more regular menstrual cycles. Inositol typically takes around three months to have a meaningful impact on ovulation and cycle regularity, particularly in women with PMOS. As Vitamin B6 plays a role in hormone balance and neurotransmitter production, you may also notice improvements in mood and a reduction in some of the emotional symptoms associated with PMS. If you are trying to conceive, taking Feel Hormone Support consistently for at least three months can help support your fertility journey – egg development takes around three months, and an adequate supply of key nutrients (particularly folate) during this period supports healthy preconception nutrition.

    Read more
  • 1 year and after

    Cycle regulation

    Fertility & conception

    Overall wellbeing

    After a year of taking Feel Hormone Support consistently, you should be experiencing the full benefits of the formula. The carefully selected ingredients have had time to work together to support hormonal balance, metabolic health and overall wellbeing.

    You may notice more regular menstrual cycles and healthy ovulation – key indicators of a balanced hormonal environment. For women with PMOS, this can translate into more predictable cycles, improved hormone regulation and enhanced reproductive health. For those planning a pregnancy, these benefits can help support a healthy foundation for conception.

    Improvements in insulin sensitivity are also likely to become more established. The combination of chromium, ALA, inositol and D-chiro-inositol helps support healthy blood sugar balance and metabolic function – fewer cravings, more consistent energy and a more balanced mood throughout the day.

    Read more

Before 1 month

Nutrient absorption

Energy

Within the first month, key nutrients such as Vitamin B6 and folate will begin to build up in the body. You may start to notice subtle improvements in your energy levels and feel less tired, particularly if you experience fatigue around your menstrual cycle. Alpha-lipoic acid (ALA) is absorbed quickly and can begin supporting the body's antioxidant defences soon after supplementation starts. As these nutrients work together, you may also begin to experience an overall sense of improved wellbeing, helping you feel more balanced and energised leading up to your monthly cycle.

1 month and after

Hormonal balance

Energy

Blood sugar balance

After one month of taking Feel Hormone Support, you may start to notice more consistent energy levels and less fatigue. While ALA is absorbed quickly, its metabolic benefits tend to build gradually over several weeks. Working together, ALA and chromium help support healthy insulin function and blood sugar balance. As blood sugar levels become more stable, you may experience fewer energy dips and cravings throughout the day. These early improvements in metabolic health can also have a positive effect on hormone balance, supporting the foundations for longer-term improvements in hormonal wellbeing.

3 months and after

Cycle regulation

Metabolic health

Emotional wellbeing

By now, you may start to notice positive changes in your hormone health, including more regular menstrual cycles. Inositol typically takes around three months to have a meaningful impact on ovulation and cycle regularity, particularly in women with PMOS. As Vitamin B6 plays a role in hormone balance and neurotransmitter production, you may also notice improvements in mood and a reduction in some of the emotional symptoms associated with PMS. If you are trying to conceive, taking Feel Hormone Support consistently for at least three months can help support your fertility journey – egg development takes around three months, and an adequate supply of key nutrients (particularly folate) during this period supports healthy preconception nutrition.

1 year and after

Cycle regulation

Fertility & conception

Overall wellbeing

After a year of taking Feel Hormone Support consistently, you should be experiencing the full benefits of the formula. The carefully selected ingredients have had time to work together to support hormonal balance, metabolic health and overall wellbeing.

You may notice more regular menstrual cycles and healthy ovulation – key indicators of a balanced hormonal environment. For women with PMOS, this can translate into more predictable cycles, improved hormone regulation and enhanced reproductive health. For those planning a pregnancy, these benefits can help support a healthy foundation for conception.

Improvements in insulin sensitivity are also likely to become more established. The combination of chromium, ALA, inositol and D-chiro-inositol helps support healthy blood sugar balance and metabolic function – fewer cravings, more consistent energy and a more balanced mood throughout the day.

Ingredients & nutritional information

60 capsules
Directions for use: Take 2 capsules daily with food. Do not exceed the recommended daily dose.


Nutritional Information Per serving %NRV*
Inositol 1170mg **
Alpha Lipoic Acid 100mg **
D-Chiro Inositol 27mg **
Vitamin B6 (as pyridoxal 5’-phosphate) 5mg 357%
Spearmint (Mentha spicata, 20:1 Spearmint extract, providing the equivalent of 100mg fresh spearmint leaf) 5mg **
Folate (as calcium L-methylfolate) 200µg 100%
Chromium (as chromium picolinate) 200µg 500%

* NRV = Nutrient Reference Value ** No NRV established


Inositol, Alpha Lipoic Acid, Brown Rice Flour, D-Chiro Inositol, Vitamin B6 (Pyridoxal 5’-phosphate), Spearmint (Mentha spicata) Leaf 20:1 Extract, Chromium Picolinate, Folate (Calcium L-Methylfolate), Capsule Shell (Pullulan).
Caution: If you are pregnant, breastfeeding, taking medication, or have any medical conditions, please consult your doctor before use. Keep out of reach of young children. Do not exceed the stated recommended daily dose.
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
This product is suitable for vegans and made from non-GMO ingredients. It contains no artificial sweeteners, colours or flavourings.
Store in a cool, dry place. Avoid direct sunlight and high temperatures.

Benefits

  • PMOS Support

    Feel Hormone Support has been formulated with key ingredients including myo-inositol and D-chiro-inositol, both of which have strong clinical evidence supporting their use in women with PMOS2. As PMOS involves both hormonal and metabolic imbalances9, this formula also contains ingredients that support insulin sensitivity, healthy blood sugar balance and hormone regulation. By supporting these underlying factors, Feel Hormone Support may help promote more regular menstrual cycles, encourage ovulation and support fertility and reproductive health.

  • Ovulation & Fertility

    Inositol is the star ingredient in Feel Hormone Support. It supports egg quality and fertility by promoting healthy egg maturation and supporting normal ovulation2,5, creating a more favourable environment for conception. Folate has also been included to support conception and fertility; this important vitamin is essential for women of reproductive age as it helps support normal fertility and early embryonic development10.

  • Hormonal Balance

    Vitamin B6 helps regulate hormones involved in the menstrual cycle, including oestrogen and progesterone1,11, which can promote regular menstrual cycles and healthy ovulation. It also contributes to normal homocysteine metabolism and supports the production of neurotransmitters that can influence mood and help manage symptoms associated with hormonal fluctuations such as PMS12. Alongside this, inositol helps improve the body's response to insulin, which plays a key role in hormone regulation6 – supporting healthy insulin sensitivity may help reduce excess male hormone levels and support menstrual regularity6.

  • Blood Sugar Balance

    Blood sugar and insulin levels have a direct influence on reproductive hormones. Persistently high insulin levels can stimulate the ovaries to produce excess androgens13, disrupting normal ovulation and menstrual cycles – one of the key reasons fertility challenges are common in women with PMOS13. Inositol, alpha-lipoic acid (ALA) and chromium work together to support healthy blood sugar balance: inositol and ALA help improve the body's response to insulin, while chromium enhances insulin's action, allowing glucose to be used more effectively for energy14.

  • Energy & Wellbeing

    Vitamin B6, ALA and folate work together to support energy production and reduce fatigue4. Vitamin B6 helps the body release energy from food15 and supports normal psychological function, while ALA plays a key role in cellular energy production and provides antioxidant protection16. Folate supports healthy red blood cell formation and helps reduce tiredness and fatigue4. Together, these nutrients help support both physical and mental wellbeing, helping women feel their best every day.

  • Who will benefit from Feel Hormone Support?

    Feel Hormone Support is a comprehensive and thoughtfully curated supplement specifically formulated for women with PMOS or irregular cycles. For those without PMOS, it also provides daily nutritional support for women of reproductive age who are looking to support their menstrual cycle, egg quality, fertility and overall metabolic health.

Comparison table

Feel Hormone Support

Competitors

Contains both myo-inositol and D-chiro-inositol for greater benefits

Yes

No

Targeted for women with PMOS or fertility concerns

Yes

Yes

Evidence-based botanical ingredients

Yes

Yes

Vitamins that support hormonal health

Yes

Yes

High levels of key nutrients

Yes

No

No binders, fillers or preservatives

Yes

No

Vegan

Yes

Yes

Made in the UK

Yes

No

How to use | Free-from

How to use

Take 2 capsules daily with food.

Free from

This product is suitable for vegans and made from non-GMO ingredients. It contains no artificial colours, sweeteners or flavourings.

Inositol. The star ingredient for hormonal balance.

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Inositol. The star ingredient for hormonal balance.

Inositol is highly concentrated in the ovaries, where it supports the maturation of follicles that contain developing eggs2. Feel Hormone Support contains both active forms: myo- and D-chiro-inositol, which work together for hormonal balance, fertility and PMOS management2,3.

Concentrated in the ovaries, inositol supports egg maturation and ovulation2. We include both active forms: myo- and D-chiro-inositol2,3.

PCOS is now PMOS. A metabolic condition.

image

PCOS is now PMOS. A metabolic condition, not just an ovarian one.

Polycystic Ovary Syndrome is now recognised as Polyendocrine Metabolic Ovarian Syndrome (PMOS)7 – a common hormonal and metabolic condition. Common symptoms8:

• Irregular or absent periods

• Difficulty ovulating or conceiving

• Excess hair growth, acne

• Weight gain, fatigue, low mood

PCOS is now known as PMOS7 – a hormonal and metabolic condition. Symptoms8:

• Irregular or absent periods

• Difficulty ovulating or conceiving

• Excess hair growth, acne

• Weight gain, fatigue, low mood

Made for PMOS. Perfect for every cycle.

image

Made for PMOS. Perfect for every cycle.

Specifically formulated for women with PMOS or irregular cycles. For those without PMOS, it also provides daily nutritional support for every woman of reproductive age looking to support her cycle, egg quality, fertility and metabolic health.

Key ingredient highlights

  • Inositol

    Inositol is a naturally occurring nutrient that helps support hormone balance, insulin function, ovulation and fertility2-6. It is particularly well known for its role in supporting reproductive health and egg quality in women with PMOS3.

    icon

    PMOS
    support

    icon

    Hormonal
    balance

    icon

    Metabolic
    health

  • D-Chiro Inositol

    A naturally occurring form of inositol involved in insulin signalling. It can help improve insulin sensitivity and glucose metabolism2, helping to balance blood sugar levels, while also lowering excess male hormones for menstrual regularity.

    icon

    Insulin
    signalling

    icon

    Glucose
    metabolism

    icon

    Menstrual
    regularity

  • Alpha Lipoic Acid

    A naturally occurring antioxidant that supports healthy blood sugar regulation by helping cells respond more effectively to insulin17. Research suggests ALA may improve insulin sensitivity, especially in women with PMOS18.

    icon

    Antioxidant

    icon

    Improves insulin
    sensitivity

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    Energy
    production

  • Spearmint leaf extract

    Research is still ongoing, but there is promising evidence linking spearmint with the reduction of free testosterone levels19. This may help promote a more balanced androgen profile, reducing excess hair growth and acne – common symptoms associated with PMOS8.

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    Hormonal
    balance

    icon

    Reduces excess
    hair growth

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    Hormonal acne
    support

  • Vitamin B6

    Vitamin B6 contributes to the regulation of reproductive hormones1,12 such as oestrogen and progesterone, supporting normal ovulation. It also supports neurotransmitter production12, influencing mood and emotional wellbeing.

    icon

    Hormonal
    balance

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    Supports menstrual
    function

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    Emotional
    wellbeing

  • Chromium

    Chromium supports healthy blood sugar balance by helping insulin work effectively, enabling glucose to be transported into cells for energy14. It also contributes to normal macronutrient metabolism20.

    icon

    Blood sugar
    balance

    icon

    Insulin support

    icon

    Macronutrient
    metabolism

  • Folate

    Includes folate in its active methylfolate form. Folate supports fertility, healthy pregnancy, red blood cell formation and energy15 – especially important before conception and during pregnancy15.

    icon

    Maternal
    tissue growth

    icon

    Pregnancy
    support

    icon

    Energy
    production

Hormone support, down to a science.

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FAQ

How does Feel Hormone Support help with hormonal balance and blood sugar?

Hormonal and metabolic health are closely connected, which is why Feel Hormone Support brings together ingredients selected to complement different aspects of women's wellbeing.

Vitamin B6 contributes to the regulation of hormonal activity, while chromium helps maintain normal blood glucose levels and supports normal macronutrient metabolism.

The formula also includes inositol, D-chiro-inositol and alpha-lipoic acid, ingredients that have attracted research interest in women's metabolic and hormonal health.

How long until I notice a difference?

As with all our products, we recommend at least three months of continuous use. This is especially important as inositol typically takes around three months to have a meaningful impact on ovulation and cycle regularity, particularly in women with PMOS. As vitamin B6 plays a role in hormonal balance and neurotransmitter production, you may also notice improvements in mood and a reduction in some of the emotional symptoms associated with PMS.

Can teenagers take it?

We only recommend this product for 18+ individuals.

Can it help me lose weight?

Feel Hormone Support isn't specifically designed as a weight-loss supplement. However, it has been formulated to support hormonal and metabolic wellbeing, which are important aspects of overall health and weight management.

The formula contains chromium, which contributes to the maintenance of normal blood glucose levels and normal macronutrient metabolism, alongside inositol, D-chiro-inositol and alpha-lipoic acid (ALA), ingredients that have been studied for their potential roles in insulin sensitivity and metabolic health.

While these ingredients may complement a healthy lifestyle, weight loss is not a guaranteed outcome of taking Feel Hormone Support.

If weight management is your main goal, we'd recommend pairing it with Pro Metabolic, which has been specifically formulated to support gut health and metabolic health.

We also recommend

Highly
bioavailable
nutrients

Optimal
dosages

Plastic-free
packaging

Vegan,
gluten-free,
allergen-free,
non-GMO

Free from
unnecessary
additives and
excipients

References

1.

Vitamin B6 contributes to the regulation of hormonal activity

4.

Folate and vitamin B6 contribute to the reduction of tiredness and fatigue.

14.

Chromium contributes to the maintenance of normal blood glucose levels

15.

Vitamin B6 contributes to normal protein and glycogen metabolism

20.

Chromium contributes to normal macronutrient metabolism

Food supplements should not be used as a substitute for a balanced and varied diet and lifestyle.
Do not exceed the recommended daily dose.
This product should be stored out of the reach of young children.
Not to be taken if pregnant, breastfeeding or taking any medication. Always speak with your doctor.

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