Best vitamins and minerals for menopause

Hair Skin Nails Mood Gut health Menopause Vision Weight management Heart Sleep Joints Bones Anti-aging Immunity Brain Anti-cellulite

Menopause

Health improvement timeline

Before 1 month

Hormone Support

Energy

Mental Performance

Estrogen levels naturally decline as women move through different life stages, however Red Clover Isoflavones has a similar structure to estrogen and coupled with Vitamin B6, they can work together to help with regulating hormonal activity. The additional B vitamins will also start to support the body within the first month, especially Vitamin B12 which can help with energy levels, whereas Pantothenic acid (Vitamin B5) can help synthesis neurotransmitters to support mental performance.

Read more
1 month and after

Energy

Immune Support

Calmness

The combination of Folic acid and Vitamin B12 will enable you to feel more energised and reduce the feeling of fatigue. Maca and ginseng are known for having adaptogenic properties which may help promote a feeling of calmness. Vitamin B6 and B12 also aid the function of the immune system, so the daily intake of Feel Menopause can help with supporting your overall immune health.

Read more
3 month and after

Energy

Cognition

Focus

Low energy may be experienced by many women, as the age-related physiological changes in the body occurs. However, the inclusion of Folic acid contributes to the reduction of tiredness and fatigue, as it is a key vitamin essential for red blood production and subsequently, energy production. At 3 months, there should be an adequate supply of B vitamins to provide sustained energy and nervous system support for a general feeling of physical and cognitive wellness.

Read more
1 year and after

Hormone Support

Energy

Overall Wellbeing

The daily intake of Isoflavones, along with Vitamin B6 will continue to support with the regulation of hormonal activity. Vitamin B12 and Pantothenic acid will contribute to sustained energy levels and mental performance. Additionally, Folic acid aids normal psychological function and not to mention, is also an important nutrient for immune health. By now you can enjoy the feeling of improved overall wellbeing-physically, emotionally and mentally.

Read more

60 capsules (30 servings)
Serving Size: Take 2 capsules daily with or after food.

Nutritional information	Per 2 capsules	% RI*
Vitamin B6 (as Pyridoxal-5-Phosphate)	10mg	714%
Folic Acid (Vitamin B9 as Calcium-L-Methylfolate)	30μg	15%
Vitamin B12 (as Methylcobalamin)	50μg	2000%
Pantothenic Acid (Vitamin B5 as D-Calcium Pantothenate)	6mg	100%
Siberian Ginseng Extract 25:1 (Eleutherococcus senticosus) providing the equivalent of 500mg powder, providing 80μg Eleutherosides E & B	20mg	-
Yellow Maca Extract 4:1 (Lepidium meyenii) providing the equivalent of 60 mg whole root	15mg	-
Red Clover Extract (Trifolium pratense) providing the equivalent of 5,000mg powder, providing 40mg isoflavones	500mg	-
Sage Leaf Extract 5:1 (Salvia officinalis) providing the equivalent of 300mg whole leaf	60mg	-
Dandelion Root Extract 5:1 (Taraxacum officinale) providing the equivalent of 400mg whole root	40mg	-
Broccoli Extract 10:1 (Brassica oleracea) providing 2,000μg sulphoraphane	400mg	-
Beetroot Extract 5:1 (Beta vulgaris) providing the equivalent of 250mg whole root	50mg	-

* Reference intake (RI)

Allergen notice: This product is vegan, gluten-free, cruelty-free and non-GMO. It contains no artificial sweeteners, colours, or flavourings.

UK's most reviewed menopause supplement. Developed in partnership with one of the UK’s top award-winning menopause specialists using targeted plant-based ingredients.

60 capsules. 2 per day.

Learn More

No contract • CANCEL ANYTIME

Ashwagandha + Mushroom Complex

Health improvement timeline

Before 1 month

Less stressed

Emotional balance

Mental clarity

Affron^® is rapidly absorbed in the body after just 1 hour of ingestion. This will result in an instant feeling of calmness, reduced tension, and emotional fatigue, so you should start to notice a more positive mood and mindset. The water-soluble B vitamins within the product should also start to provide an effect in the first month and so you may notice improvements in overall cognitive function.

Read more
1 month and after

Improved sleep

Emotional balance

Mental clarity

By now, Affron^® and the high-dose Ashwagandha will be working simultaneously to aid restfulness and in turn improve sleep quality. The adaptogenic botanicals will continue to alleviate stress and help you feel more emotionally balanced.

Read more
3 month and after

Improved sleep

Emotional balance

Memory

Noticeable improvements in your sleep quality will coincide with greater daytime productivity, concentration, improved mood and energy levels. The B vitamins and memory-enhancing botanicals will continue to sharpen your mind, so you should experience improvements in information recall.

Read more
1 year and after

Improved sleep

Emotional balance

Cognitive function

Your body and mind should continue to experience all the great benefits. You should feel mentally much sharper, more concentrated and less stressed. Your mood will have improved and you will be free from physical, psychological and emotional fatigue.

Read more

60 capsules (30 servings)
Serving Size: Take 2 capsules daily with food.

Nutritional Information	Per 2 capsules	%RI*
Organic KSM-66^® Ashwagandha Root Extract 10:1 (Withania somnifera, standardised to contain 5% Withanolides)	600mg	**
Affron^® Saffron Extract (Crocus sativus)	28mg	**
Cordyceps Militaris Powder	25mg	**
Reishi Mushroom Extract 15:1 (Ganoderma lucidum standardised to contain 30% Polysaccharides)	25mg	**
Lion's Mane Extract 5:1 (Hericium Erinaceus, standardised to contain 125mg powder)	25mg	**
Ginkgo Biloba Extract 50:1 (providing the equivalent of 1,250mg powder)	25mg	**
Bacopa Monnieri Extract (standardised to contain 50% Bacosides)	25mg	**
Vitamin B12 (as Methylcobalamin)^™	5µg	200%
Pantothenic Acid (Vitamin B5 as D-Calcium Pantothenate)	6mg	100%

* Reference intake (RI) ** No RI Established

Discover the power of mushrooms and Ashwagandha. Formulated with two patented adaptogenic ingredients to ensure quality results - Affron® and KSM-66® Ashwagandha, in addition to potent mushrooms, botanicals and B vitamins. Designed to aid mental performance, memory, cognition and relaxation.

60 capsules. 2 per day.

Learn More

No contract • CANCEL ANYTIME

Pro Menopause

Health improvement timeline

Before 1 month

Hormone Support

Energy

Mental Performance

Imbalances in low estrogen levels may start to improve with the combined estrogenic support from Red Clover and Soylife™ providing high-quality Isoflavones, while Vitamin B6 work simultaneously to help with regulating hormonal activity. B vitamins will begin to work in the body to contribute to normal energy-yielding metabolism and reduce fatigue, whereas Pantothenic acid (Vitamin B5) contributes to normal mental performance and the normal synthesis of some neurotransmitters, supporting cognitive function.

Read more
1 month and after

Energy

Immune Support

Emotional Wellbeing

Vitamin B6 will continue to support you, along with the high potency Isoflavones and lignans found in Flaxseed oil. Energy levels will continue to improve due to greater serum levels of B12 and Folic acid, leaving you feeling more balanced. Flaxseed oil will also enable better absorption of fat-soluble Vitamin D3, therefore after 1 month, there should be greater intrinsic stores in the body. Vitamin D3 has a pivotal role in aiding the function of the immune system and so daily intake of Feel Pro Menopause can help with supporting overall immune health.

Read more
3 month and after

Energy

Hormone Support

Bones

A combination of Vitamin B12, ginseng and Maca will provide sustained energy and nervous system support for a general feeling of physical and cognitive wellness. The daily intake of Isoflavones will continue to support hormonal activity. As Vitamin D3 is a fat-soluble vitamin there will now be adequate serum levels to help metabolise calcium and reduce the loss of bone density. Vitamin D3 will work silently behind the scenes to support the maintenance of normal bones and immune health.

Read more
1 year and after

Hormone Support

Energy

Overall Health

The daily intake of Isoflavones, along with Vitamin B6 will continue to support with the regulation of hormonal activity, while B12 and Pantothenic acid will contribute to sustained energy levels and mental performance. The overall combination of the Isoflavones, botanicals, B vitamins, Vitamin D and omega 3 fats will collectively support your body to achieve a feeling of overall wellbeing, blissfully navigating you through a more positive menopause journey.

Read more

30 sachets (30 servings)
Directions of use: Take 1 sachet per day. Blend contents into 200-300ml of water and stir. Do not exceed more than 2 servings per day.

Nutritional Information	Per 3.5g Serving	% NRV*
Vitamin D3	25μg	500%
Vitamin B6	10mg	714%
Folic Acid	400μg	200%
Vitamin B12	500μg	20,000%
Pantothenic Acid (B5)	10mg	167%
Red Clover Extract (providing 40mg Isoflavones)	500mg	**
Broccoli Extract	400mg	**
Flax Seed Extract	250mg	**
Soya Germ Concentrate (SoyLife™) (providing 40mg Isoflavones)	100mg	**
Beetroot Extract	100mg	**
Dandelion Root Extract	80mg	**
Bamboo Extract	80mg	**
Sage Leaf Extract	80mg	**
Siberian Ginseng Extract	80mg	**
Maca Root Extract	80mg	**

* Nutrient Reference Value ** No NRV established

Allergen notice: The product contains non-GMO SOY.

Our award-winning menopause formula in PRO version. The world’s first natural menopause support formula combining 7 distinct types of phytoestrogens, minimising over-reliance on a single phytoestrogen source. Powered by the most clinically validated ingredient for menopause - SoyLife^® (35 clinical studies & 3000 participants).

30 sachets. 1 per day.

Learn More

No contract • CANCEL ANYTIME

Pro Creatine

Health improvement timeline

Before 1 month

Energy

Nutrient breakdown

Some women may have naturally greater phosphocreatine levels than others based on age, hormonal status, diet and genetics, so immediate results may differ between individuals. That being said, when taking 5g of creatine daily for 3-4 weeks, regardless of prior creatine levels, you should start to feel an improvement in energy levels due to the instant energy surge it provides. Vitamin B6 within our formula is quickly metabolized, yet quite quickly excreted, which is why it takes about a week to slowly build up within the body. Within the first month, vitamin B6 will start to support the body with a more efficient metabolism of fats, sugars and protein for greater nutrient breakdown and energy creation.

Read more
1 month and after

Energy

Hormone support

Cognition

Creatine levels should now be higher in the muscles and daily intake will ensure levels are maintained. Vitamin B6 also plays a role in hormone regulation and estrogen-progesterone balance which in turn can help with stabilizing mood, especially during PMS. Creatine will continue to support psychological function too, so you may notice less ‘brain fog’ and less mental exhaustion due to the replenishment of ATP in the brain.

Read more
3 month and after

Muscle & bone health

Energy

Hormone support

After 3 months, you may begin to notice muscles feeling fuller and firmer. If creatine is combined with resistance training, there will be greater muscle strength, and you may notice physical changes to your overall body composition with lean muscle mass -vitally important for women entering the menopause. While physical performance is improving, so is cognitive performance. Vitamin B6 will work to improve mood caused by hormonal imbalances and there may even be other hormone related benefits such as less menstrual fatigue. Creatine stores will also be working efficiently for better processing speed and memory function. As Vitamin D and K are both fat soluble, consistent intake over several months will see blood levels of these nutrients rise to slowly support overall bone and muscle health.

Read more
1 year and after

Muscle strength

Physical & cognitive performance

Overall wellbeing

At one year women of all ages and lifecyle should have a greater feeling of overall wellness. Creatine and the supporting vitamins work together to provide positive physical benefits such as sustained energy levels, reduced fatigue, improved lean muscle mass and stronger bones. However, as neurotransmitter and hormone pathways rebalance you should have improved cognitive function with less mental fatigue and a greater feeling of clarity, memory and information processing speed.

Read more

30 servings x 9g sachets
Directions of use: Take 1 sachet (9g) per day. Mix contents into 300ml of water and stir. Do not exceed more than 1 sachet per day.

Nutritional Information	Per 100g	Per 9g Serve	%NRV*
Creatine Monohydrate	55.6g	5g	-
Vitamin D3 (as Cholecalciferol from Algae)	278µg	25µg	500%
Vitamin K2 (as Menaquinone-7)	833µg	75µg	100%
Vitamin B6 (as Pyridoxine Hydrochloride)	2.33mg	0.21mg	15%

*Nutrient Reference Value

Pro Creatine supports energy production at a cellular level, helping maintain mental clarity, mood balance and muscle strength. Formulated with key vitamins to support cognitive performance, bone health and overall wellbeing for women at every life stage.

30 servings. 9g per serving.

Learn More

No contract • CANCEL ANYTIME

Anti-aging

Reduce fine lines and wrinkles and maintain a healthy, radiant complexion throughout the year.

Pro Collagen

Multivitamin

Smooth Skin
Menopause

Support hormonal balance and common menopause symptoms for smoother transition.

Menopause

Pro Collagen

Ashwagandha + Mushroom Complex
Hair, skin, nails

Strengthen hair, improve skin elasticity, and support stronger nails with targeted nutrients.

Pro Collagen

Hair Loss Support

Multivitamin
Energy

Boost physical and mental energy levels to power through your day with focus and vitality.

Multivitamin

Natural Magnesium + Calcium

Focus
Mood

Support emotional wellbeing and resilience by balancing stress and promoting a calmer mind.

Multivitamin

Ashwagandha + Mushroom Complex

Daily Biotic
Sleep

Improve sleep quality and relaxation to help you wake up refreshed and restored.

Multivitamin

Ashwagandha + Mushroom Complex

Natural Magnesium + Calcium
Gut

Promote better digestion, regularity, and a healthy microbiome for overall wellness.

Daily Biotic

Beauty Probiotic+

Digestion
Sexual wellness

Enhance libido and hormonal health naturally to feel confident and connected.

V-Health

Ashwagandha + Mushroom Complex
Weight management

Support metabolism and healthy weight loss with clinically proven ingredients.

Pro Metabolic

Backed by
real research

Formulas with over 500+ clinical studies and research papers supporting the benefits of ingredients used in Feel products
Lab tested
for quality

Ingredients tested for quality by UKAS accredited laboratories
Ethical
- Clean label, no additives
- 100% Vegan
- Cruelty-Free
- PETA certified
Sustainable
- Plastic-free
- Biodegradable
- Eco-friendly paint
Accredited
- cGMO accredited facilities
- HFMA accredited
- BRC accredited
- UKAS tested

Build your custom bundle. Save up to 35% per month.

Best vitamins and minerals for menopause

Before 1 month

1 month and after

3 month and after

1 year and after

Before 1 month

1 month and after

3 month and after

1 year and after

Before 1 month

1 month and after

3 month and after

1 year and after

Before 1 month

1 month and after

3 month and after

1 year and after

Bundles built around your health goals

Anti-aging

Pro Collagen

Multivitamin

Smooth Skin

Menopause

Menopause

Pro Collagen

Ashwagandha + Mushroom Complex

Hair, skin, nails

Pro Collagen

Hair Loss Support

Multivitamin

Energy

Multivitamin

Natural Magnesium + Calcium

Focus

Mood

Multivitamin

Ashwagandha + Mushroom Complex

Daily Biotic

Sleep

Multivitamin

Ashwagandha + Mushroom Complex

Natural Magnesium + Calcium

Gut

Daily Biotic

Beauty Probiotic+

Digestion

Sexual wellness

V-Health

Ashwagandha + Mushroom Complex

Weight management

Pro Metabolic

Backed by real research

Lab tested for quality

Ethical

Sustainable

Accredited

Studies and trials

Build your custom bundle.
Save up to 35% per month.

Bundles built around
your health goals

Backed by
real research

Lab tested
for quality