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Made from real whole foods, we created a protein-rich, innovative and nutritionally complete meal. An easy way to get all the nutrients you need with barely any prep time at all.
Contains 4 high-quality sources of protein, a combination of 29 essential vitamins, minerals, phytonutrients, healthy fats and fibre. Our 100% plant-based, nutrient-rich, quick-to-prepare formula is designed to keep you fuller for longer.
Free shaker and wooden scoop included in your first time order.
Supports your weight loss goals4, energy production¹, balances blood sugar levels2, increases focus3.
For a filling and delicious drink, combine 2 heaped scoops (60g) of Feel Complete Meal powder with 200-250ml of cold water, or your favourite milk (we recommend plant-based). Shake or blend for 10 seconds until smooth. For best results, add ice and blend.
Complete Meal is versatile and can be enjoyed in a variety of ways.
Enjoy as a refreshing, nutritious meal or snack any time of the day.
Add to porridge, yoghurt or smoothies to instantly add nutritional value.
Add berries, nut butters, or fruit before blending for a delicious way to start the day.
For weight loss: Substitute 2 daily meals of an energy restricted diet with Complete Meal⁴
For weight maintenance: Substitute 1 daily meal of an energy restricted diet with Complete Meal⁵
We recommend 1-2 servings per day. Do not exceed 3 servings per day.
Feel Complete Meal is vegan, gluten free, halal, kosher, and non-GMO. Our products contain no artificial fillers, bulking agents, or colours, and all packaging is made from 100% plant-derived, plastic-free materials.
This product contains vitamin A. Do not take if pregnant, breastfeeding, or likely to become pregnant except on the advice of a doctor.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Do not exceed the daily recommended dose.
This product should be stored out of the reach of young children.
Comparison table
Feel Complete Meal
Competitor
22g plant-based protein
Yes
No
Bioavailable nutrient forms
Yes
No
13 vitamins + 11 minerals + 5 botanicals
Yes
No
Enhanced with BioPerine® for better nutrient absorption
Yes
No
Under 0.5g of sugar per serving
Yes
No
No artificial sweeteners
Yes
No
Vegan
Yes
Yes
Benefits
Supports weight loss4 and weight management5
Supports energy production1
Helps to balance blood sugar levels2
Reduces tiredness and fatigue6
Promotes focus3 and psychological function7
29 vitamins, minerals, and phytonutrients
4 plant-powered protein sources
23g protein per serving
210 kcal per serving
Low sugar. 0.5g naturally occurring sugars
Product information video
Is Feel Complete Meal real food?
Yes. It is made from real whole-foods, including gluten-free oats, peas, hemр seeds, brown rice, and pumpkin seeds, providing you with all the goodness of whole ingredients without the hassle.
Our blend contains optimal amounts of protein, carbohydrates, healthy fats and fibre, alongside essential vitamins, minerals, and antioxidants, just like those found in a nutritious, balanced diet.
How is it made?
Here is the journey of real food turned into a nutrient-dense healthy meal.
Step 1: Dry
Our ingredients start as whole-food sources, which are then dehulled and dried to remove the
moisture.
Step 2: Grind
We then grind the ingredients into an easily absorbable powder, and the essential proteins,
carbohydrates, and fats are isolated.
Step 3: Blend
We carefully blend our ingredients together to ensure balanced proportions of key
macronutrients, vitamins, minerals, and botanicals, adding additional vitamins and minerals of
the highest quality.
We’ve formulated a high protein, nutrient-rich meal with just 210 kcal per serving.
Pea
Brown Rice
Pumpkin Seeds
Oats
Vanilla
Coconut
Vitamin + Mineral Blend
Is it really nutritionally complete?
Feel Complete Meal is real food, so the macro and micronutrient composition is designed as a nutritious, balanced
meal, providing your body with the essential nutrients it needs for complete wellness.
1 shake = 1 nutrient-rich,
balanced meal
43%
Protein
33%
Carbohydrates
17%
Fat
7%
Fibre
23g of protein
Providing you with 46% of your daily protein requirements*
17g of complex carbohydrates
Providing at least 30% of your daily micronutrient needs
24 vitamins and minerals
Providing at least 30% of your daily micronutrient needs
Essential dietary fibre
From slow-releasing wholegrain oats and chicory root (inulin)
43%
Protein
33%
Carbohydrates
17%
Fat
7%
Fibre
23g of protein
Providing you with 46% of your daily protein requirements*
17g of complex carbohydrates
Providing at least 30% of your daily micronutrient needs
24 vitamins and minerals
Providing at least 30% of your daily micronutrient needs
Essential dietary fibre
From slow-releasing wholegrain oats and chicory root (inulin)
Additionally, our high protein blend provides a complete amino acid profile, essential for energy and wellbeing,
alongside a great supply of complex carbohydrates and healthy fats.
*based on a 2,000 calorie adult diet.
Is it easy to digest?
Our combination of 29 essential vitamins, minerals and phytonutrients are provided in their most bioavailable and absorbable forms, allowing them to bypass digestive processes and be rapidly absorbed from the gut into the bloodstream.
We’ve also included Bioperine®, the only clinically proven, patented ingredient to significantly increase the bioavailability of nutrients within the bloodstream⁸, rapidly enhancing the benefits.
Complete Meal only includes super-digestible forms of protein to ensure you get the best out of every shake.
Digestibility
93%
Pea Protein⁹
91 - 98%
Hemр Protein¹⁰
90%
Brown Rice Protein¹¹
88 - 97%
Pumpkin Seed Protein¹²
Our processing techniques and powder format means that our Complete Meal is easier to digest, as the different food groups have already been broken down to their key components. This decreases the stress on your digestive system and ensures a calm, comfortable gut.
Complete Meal is also a great choice for individuals with sensitive stomachs, as it doesn’t contain any whey or dairy-derived ingredients which commonly trigger digestive complaints.
When can I have it?
Complete Meal is super versatile and can be consumed as a filling snack or as a meal replacement. Ideal as an extra-nourishing morning breakfast, or as a delicious, energy-boosting post or pre gym drink.
Effective for increasing protein intake and supporting fullness following meals
Easily digestible
Leading plant-based protein source
Hemр Protein13
Contains 9 essential amino acids and fibre, healthy fats, and minerals
Ultra bioavailable: 91-98% of the protein found in hemр is thought to be digestible10
Contains liganamides with strong antioxidant properties
Complete vegan protein
Brown Rice Protein11
Extracted from gluten-free brown rice
Contains good levels of leucine, considered the most important amino acid for building muscle
Over 90% digestibility and relatively high bioavailability
High-quality vegan protein
Pumpkin Seed Protein12
One of the best natural sources of magnesium14
Contains powerful, natural antioxidants including carotenoids and vitamin E15
Excellent source of heart-healthy omega-3 fatty acids16 and muscle-building amino acids17
Complete plant-based protein
Inulin Fibre
Prebiotic
May stimulate the growth of beneficial bacteria in the gut, contributing to healthier weight18
Increases sense of fullness19
Slows digestion
Water-soluble dietary fibre
Green Tea Extract
Contains the most antioxidants and beneficial polyphenols than other types of tea20
Contains catechins, thought to have great weight loss properties²¹
Increases energy expenditure²²
Encourages the breakdown of fat cells²²
Supports appetite
Polyphenols w/EGCG
Alpha Lipoic Acid
Naturally occuring compound
Acts as an antioxidant in the body23
Supports increased energy production within your body cells24
Leading plant-based protein source
Bioperine®
The only clinically proven, patented ingredient to significantly increase the bioavailability of food nutrients within the bloodstream8, allowing an increased level of these nutrients to be absorbed into your body cells.
Piperine
Citrus Bioflavonoids
May protect against oxidative damage25.
Believed to support DNA and decrease the absorption of fats26
Antioxidant compounds found in citrus fruits
Enriched with essential vitamins and minerals
Vitamin A
Vitamin B1
Biotin
Chromium
Copper
Folic Acid
Iron
Manganese
Pantothenic Acid
Potassium
Selenium
Vitamin B2
Vitamin B6
Vitamin E
Calcium
Magnesium
Niacin
Phosphorus
Zinc
Iodine
Vitamin-B12
Vitamin-C
Vitamin-D
Vitamin-K1
Highly bioavailable nutrients
Optimal dosages
Plastic-free packaging
Vegan, gluten-free, allergen-free, non-GMO
Free from unnecessary additives and excipients
References
1.
Vitamin C contributes to normal energy-yielding metabolism
2.
Chromium contributes to the maintenance of normal blood glucose levels
3.
Iron contributes to normal cognitive function
4.
Substituting two daily meals of an energy restricted diet with a meal replacement contributes to weight loss
5.
Substituting one daily meal of an energy restricted diet with a meal replacement contributes to the maintenance of weight after weight loss
6.
Riboflavin contributes to the reduction of tiredness and fatigue
7.
Magnesium contributes to normal psychological function
Pantothenic Acid (Vitamin B5 as D-Calcium Pantothenate)
6mg
3.6mg
60%
Vitamin B6 (as Pyridoxine Hydrochloride)
1.4mg
0.8mg
60%
Folic Acid (Vitamin B9 as Calcium-L-Methylfolate)
200µg
120µg
60%
Vitamin B12 (as Methylcobalamin)
2.5µg
1.5µg
60%
Vitamin C (as Calcium Ascorbate)
80mg
48mg
60%
Vitamin D (as D3, Cholecalciferol from Algae)
5µg
3µg
60%
Vitamin E (as D-Alpha-Tocopherol Succinate)
12mg
7.2mg
60%
Vitamin K1 (as Phylloquinone)
75µg
45µg
60%
Biotin (Vitamin B7 as D-Biotin)
50µg
30µg
60%
Active Ingredients
Per 100g
Per serving 60g
% RI* 60g
Minerals
Potassium (as Potassium Chloride and Potassium Citrate)
1000mg
600mg
30%
Calcium (as di Calcium Phosphate)
453mg
271mg
34%
Phosphorous (as di Calcium Phosphate)
350mg
210mg
30%
Magnesium (as Citrate)
187.5mg
112.5mg
30%
Iron (as Bisglycinate)
7mg
4.2mg
30%
Zinc (as Bisglycinate)
5mg
3mg
30%
Copper (as Citrate)
500µg
300mg
30%
Manganese (as Bisglycinate)
1mg
0.6mg
30%
Selenium (as L-Selenomethionine)
27.5µg
16.5mg
30%
Chromium (as Picolinate)
20µg
12µg
30%
Iodine (as Potassium Iodide)
75µg
45µg
30%
Active Ingredients
Per 100g
Per serving 60g
Botanicals
Green Tea Extract 20:1 (Camellia sinensis standardised to contain 95% Polyphenols / 70% catechins)
100mg
60mg
Alpha Lipoic Acid
50mg
30mg
Inositol
50mg
30mg
Piperine (Bioperine® Black Pepper Extract from Piper nigrum)
5mg
3mg
Citrus Bioflavonoids (standardised to contain 35% Hesperidin)
24mg
14.4mg
Caution: If you are pregnant, breastfeeding or taking medication, please consult with your doctor before using. Keep out of the sight and reach of children. To be consumed alongside a balanced diet with adequate daily fluid intake and a healthy lifestyle.
Storage: Store in a cool, dry place, fully sealed. Consume within 8 weeks of opening.
Allergy advice: Does not contain any allergens. Contains naturally occuring sugars. With sweetener (stevia).
This product is vegan, gluten-free, allergen-free, non-GMO, soya-free, halal, kosher.
Source of Protein: Gluten free oat flour, pea protein, brown rice protein, hemp protein Source of Fibre: Inulin, Gluten free oat flour, pea protein, brown rice protein, hemp protein Source of Carbohydrates: Gluten free oat flour, pea protein, brown rice protein, hemp protein Ingredients: Gluten free oat flour, pea protein, brown rice protein, hemp protein, pumpkin seed powder, natural flavour (vanilla), vegan medium chain triglycerides, inulin, tri-potassium citrate, di-calcium phosphate, thickener (xanthan gum), potassium chloride, magnesium citrate, l-histidine HCl, ascorbic acid, inositol, alpha lipoic acid, sweetener (stevia extract), ferrous bisglycinate, citrus bioflavonoids extract, zinc bisglycinate, nicotinamide, d-alpha-tocopherol succinate, retinyl acetate, pantothenic acid, manganese bisglycinate, l-selenomethionine, green tea extract (Camellia sinensis), black pepper extract (Piper nigrum, Bioperine®), cholecalciferol (vegan), pyridoxine hydrochloride, phylloquinone, copper citrate, riboflavin, thiamine hydrochloride, calcium-l-methylfolate, methylcobalamin, chromium picolinate, potassium iodide, d-biotin. Vanilla flavour. 22.8g protein, 210 kcal, per serving. MADE IN THE UK
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