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Home Nutrition Everything you need to know about Feel Pregnancy Supplements


Everything you need to know about Feel Pregnancy Supplements

Table of contents

Pregnancy • Breastfeeding

What benefits can I expect from Feel Pregnancy?

During pregnancy and conception, our formula is designed to support fertility,¹ foetal development,² help to reduce nausea,³⁻⁴ and contribute to your energy levels⁵ and overall well-being. 

Postnatally, Feel Pregnancy will reduce fatigue and support energy production, support breast milk quality,⁶⁻⁷ and balance nutritional levels for a healthy and happy postpartum period. 

Folic Acid

  •  Prevents birth defects
  •  Maternal tissue growth
  •  Blood formation


  •  Fertility and reproduction
  •  Cognitive function
  •  Maintains hair, skin, and nails


  •  Reduces tiredness & fatigue
  •  Cognitive development in children
  •  Formation of red blood cells

For our full list of ingredients and benefits, see our product page: Feel Pregnancy

How/when should I take my Feel Multivitamin?

We recommend taking 2 Feel Pregnancy capsules daily, with or after food, throughout the preconception to postnatal period. 

Some essential nutrients, including vitamins A, D, E, and K are called fat-soluble vitamins, so consuming them alongside healthy fats will ensure they are optimally absorbed and utilised within the body.

Eating also initiates a cascade of digestive processes that help your body absorb the nutrients from food, and taking supplements with food allows for optimal vitamin and mineral absorption.

Did you know?

Feel Pregnancy is vegan, gluten-free, halal, kosher, non-GMO and free from all 14 major allergens. Our products contain no artificial fillers, bulking agents, or colours, and all packaging is made from 100% plant-derived, plastic-free, compostable materials. 

How quickly will I see results?

Everyone is individual and everyone’s pregnancy journey is different.

You may feel some positive benefits from Feel Pregnancy within the first few weeks, however it may take some time for you to notice the benefits externally. Don’t worry - our ingredients are working their magic!

Consistency is key and our research recommends taking Feel Pregnancy throughout your preconception to postnatal period, to allow your body to adjust and provide you with optimal support for the whole of your pregnancy. 

For some, the benefits may take more time. This may be because:

  • Some people require higher amounts of nutrients depending on their sex, genetics, diet, and lifestyle
  • Not all nutrients absorb at the same rate
  • Water-soluble nutrients have a faster effect than fat-soluble nutrients.

Why is taking Feel Pregnancy consistently so important?

Alongside a healthy balanced diet and lifestyle, Feel Pregnancy will help to support you throughout your pregnancy, but only if you remember to take them consistently.

Out of sight, out of mind; sound familiar?

If you have a hard time remembering to take your daily supplements, try keeping them in a visible place, such as:

  • By your kettle
  • Next to your toothbrush
  • With your cereal boxes

Taking your supplements at the same time every day will help this to become a habit. Try taking your supplements at a particular time, such as with lunch or dinner, or setting an alarm to remind you when it’s vitamin time.

Finding a routine to help you remember to take your supplements is an easy way to ensure you experience the maximum benefits possible!

Feel Pregnancy is designed to be taken alongside a varied, balanced diet and healthy lifestyle.

Taking Feel during morning sickness

We understand that morning sickness and nausea are very common during pregnancy, particularly the early stages. We’ve reformulated our pregnancy supplement using smaller capsules, to ensure they’re as easy to swallow as possible.

🔆  Tip your head forward with water in your mouth before swallowing the capsule rather than tipping back


The capsule will float, and this should ensure the capsule goes to the back of your throat before swallowing.⁸

Fancy a change? Feel Pregnancy capsules can also be opened and sprinkled on food. Why not try adding to your favourite warm drink, smoothie bowl, or yoghurt.


  • Food supplements should not be used as a substitute for a balanced and varied diet and healthy lifestyle
  • Do not exceed the daily recommended dose
  • This product should be stored out of the reach of young children


¹ Zinc contributes to normal fertility and reproduction

² Folate contributes to maternal tissue growth during pregnancy

³ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3959188/


⁵ Iron contributes to normal energy yielding metabolism




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About the author
Katie Hipwell - Katie is an AfN Registered Nutritionist (RNutr) with a specialism in food and is Head of Nutrition at Feel. Katie has worked in the food supplement industry for 10 years. She has completed a Master's degree in Human Nutrition and an undergraduate degree in BSc Sport and Exercise Nutrition.
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