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Home Nutrition Everything you need to know about Feel Cognition

Everything you need to know about Feel Cognition

Table of contents

Concentration¹ • Memory² • Cognition³

What benefits can I expect from Feel Cognition?

Our unique formula with science-led botanicals inspired by Ayurvedic knowledge alongside high-quality vitamins and minerals is specifically designed to assist brain health and a range of cognitive abilities including concentration,⁴ learning, memory,⁵ and psychological function.⁶

Choline

✓ Contributes to memory, mood, and intelligence

Rhodiola

✓ Protection against emotional stress

Bacopa monnieri

✓ Concentration and short and long-term memory

B Vitamins

✓ Psychological function

Ginkgo biloba

✓ Enhanced memory and reactivity

Sage

✓ Memory, concentration and mental performance

For our full list of ingredients and benefits, see our product page: Feel Cognition

How/when should I take Feel Cognition

We recommend taking 2 Feel Cognition capsules daily, with or after food. Some compounds within our botanical extracts are fat-soluble, so consuming them alongside healthy fats will ensure they are optimally absorbed and utilised within the body.

Eating also initiates a cascade of digestive processes that help your body absorb the nutrients from food, and taking supplements with food allows for optimal vitamin and mineral absorption.

Fancy a change? Did you know you can open your Feel Cognition capsules and sprinkle them on food?

Why not try adding to your favourite warm drink, smoothie bowl, or yoghurt.

Tip: Feel Cognition can be mixed into warm drinks, but be careful not to add to hot liquids, as the heat can damage the herbs in our formula. 

Did you know?

Feel Cognition is vegan, gluten-free, halal, kosher, non-GMO and free from all 14 major allergens. Our products contain no artificial fillers, bulking agents, or colours, and all packaging is made from 100% plant-derived, plastic-free, compostable materials. 

How quickly will I see results?

Everyone is individual and everyone’s health journey is different.

You may feel some benefits from Feel cognition within the first few weeks, but for some, it may take longer; don’t worry - our ingredients are working their magic!

Consistency is key and our research recommends taking Feel Cognition for at least 3 months to allow your body to adjust and provide you with the desired benefits. 

For some, the benefits may take more time. This may be because:

  • Some people require higher amounts of nutrients depending on their sex, genetics, diet, and lifestyle
  • Not all nutrients absorb at the same rate
  • Water-soluble nutrients have a faster effect than fat-soluble nutrients

Why is taking Feel Cognition consistently so important?

Vitamins, minerals, and botanicals can support you on your health journey, but only if you remember to take them consistently.

Out of sight, out of mind; sound familiar?

If you have a hard time remembering to take your daily supplements, try keeping them in a visible place, such as:

  • By your kettle
  • Next to your toothbrush
  • With your cereal boxes

Taking your supplements at the same time every day will help this to become a habit. Try taking your supplements at a particular time, such as with lunch or dinner, or setting an alarm to remind you when it’s vitamin time. 

Finding a routine to help you remember to take your supplements is an easy way to ensure you experience the maximum benefits possible!

Feel Cognition is designed to be taken alongside a varied, balanced diet and healthy lifestyle. 

Improve your brainpower with our favourite brain-boosting top tips

Get physical: Regular physical exercise elevates your heart rate and increases blood flow to your brain and body. Exercise also helps to lower levels of stress hormones, which can negatively affect cognition. 

Challenge your brain: Just like you need to exercise your body for physical health, you need to regularly exercise your brain for mental health. Try puzzles such as sudoku, scrabble, or memory games to give your brain a workout. 

Be social: Socialising not only helps to prevent loneliness and depression, but is also thought to sharpen memory and cognition and promote happiness and wellbeing. 

Eat healthy: Eating a healthy diet can help keep your brain in peak condition. Try to include plenty of fresh fruit and veg, wholegrains, legumes, and nuts and seeds to boost your brain function and keep it in working order. 

Get more rest: Poor quality or interrupted sleep can result in cognitive problems, and a good night’s sleep is important for high-level problem solving and innovative thinking. Try to ensure you get at least 8 hours of good quality sleep

Disclaimer

  • Food supplements should not be used as a substitute for a balanced and varied diet and healthy lifestyle
  • Do not exceed the daily recommended dose
  • This product should be stored out of the reach of young children

References:

¹ Bacopa monnieri may help to increase concentration

² Bacopa monnieri contributes to memory enhancement

³ Zinc contributes to normal cognitive function

⁴ Panax ginseng contributes to improved concentration and coordination

⁵ Bacopa monnieri extract contributes to memory enhancement

⁶ Vitamin B6 contributes to normal psychological function

https://pubmed.ncbi.nlm.nih.gov/22071706/ 

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WeAreFeel Nutrition Team - All content provided on our blog is created exclusively for our readers by our research and nutrition team. We try to provide as much scientific backing as possible with references to support any claims made.
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