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Vitamin B5

Vitamin B5

*As D-calcium Pantothenate - 10mg - 167% of Daily NRV* in Feel Multivitamin™
  • Supports mental performance
  • Maintains a normal energy- yielding metabolism
  • Contributes to the reduction of tiredness and fatigue
  • Contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters

Why We Love Vitamin B5

Vitamin B5, also known as pantothenic acid, is an integral component of the B vitamin complex. Without vitamin B5, the rest of the B vitamins won’t work as well, and this nutrient has several special benefits that make it unique.

For example, vitamin B5 is highly involved in the production of hormones, enzymes, and neurotransmitters in your body.

These special messengers and receivers tell your body what to do, and when they’re in harmony, your body can try to heal itself, reduce the amount of cell death, and work better across the spectrum. Vitamin B5 also helps your body maintain the right levels of cholesterol.

Vitamin B5
Vitamin B5

B5 is highly involved in the production of hormones, enzymes, and neurotransmitters in your body.

Unbelievable Benefits of Vitamin B5

Over the years, research scientists have poured endless hours into learning more about vitamin B5. Here are some of their key results:

Neurological Benefits

Without enough vitamin B5, your brain will be less able to make as many neurotransmitters. When you’re deficient in pantothenic acid, you may note brain fog or other mild symptoms.

Cardiovascular Benefits

Research clearly demonstrates that vitamin B5 reduces levels of cholesterol throughout your cardiovascular system. Lowering cholesterol levels will help reduce the risk of common cardiovascular conditions.

Skin Benefits

By creating various enzymes and hormones, vitamin B5 helps your skin cells reproduce and repair themselves, which prevents disease. Specifically, one study found that a serum with vitamin B5, vitamin B3, and vitamin E improved skin tone and reduced the signs of ageing in women. Another study determined that vitamin B5 reduces the symptoms of acne.

Diabetes Benefits

Vitamin B5 appears to reduce the symptoms of diabetes. According to scientific research, this nutrient is especially useful in relieving the symptoms of diabetic angiopathy, which is a condition that affects the heart.

Other Benefits

Pantothenic acid helps your body create a substance called coenzyme A (CoA), which is involved in hundreds of crucial bodily processes. Along with the other B vitamins, vitamin B5 transforms carbohydrates into glucose, which your body then uses to distribute energy to its various organs and tissues.

Without pantothenic acid, the other B vitamins would be hard for your body to process. Together, the members of the B vitamin complex help keep your hair, skin, brain, liver, and heart healthy.