Vitamin A, also known as retinol, is an essential nutrient that puts an end to the dangerous rampage of free radicals in your body. As an antioxidant, vitamin A fights back against oxidative stress and inflammation, and it has several profound benefits that make it a super powered addition to Feel.
Research suggests that vitamin A may improve reproductive health in both men and women. This nutrient’s antioxidant effects boost your immune system and keep you from getting sick, and retinol also makes your skin healthier. The anti-aging effects of vitamin A make it one of the world’s most popular skin care ingredients, but you can also experience these youth-inducing benefits by taking retinol orally.
Research suggests that vitamin A may improve reproductive health in both men and women.
The research is clear: Vitamin A makes you healthier in a variety of distinct ways. Here are the details:
As an antioxidant, you can’t beat vitamin A. This vitamin contains substances called carotenoids, and carotenoids are one of your body’s best defences against the oxidation that free radicals cause.
Since scientists have linked oxidative stress to potentially fatal conditions like heart disease, neurodegenerative diseases, and diabetes. Research indicates that carotenoids may boost your cardiovascular health.
The link between vitamin A and improved skin health is compelling. In particular, this nutrient appears to be incredibly effective at reducing wrinkles. Researchers have used topical vitamin A application to perform most of these studies, but oral supplementation also improves retinol content in your skin.
Vitamin A deficiency may increase your risk of acne, and researchers have developed several vitamin A-based drugs to treat acne topically. While these medications have serious side effects, taking your recommended daily dose of vitamin A can protect you against acne without the risks.
Retinol deficiency can reduce reproductive health in both males and females. In males, vitamin A deficiency reduces sperm counts, and in females, egg quality and egg implantation are negatively affected by retinol deficiency.
When you’re pregnant, you need the right amount of vitamin A to help your baby’s skin, heart, skeleton, and other organs grow properly. Since consuming too much vitamin A during pregnancy can be harmful, however, we only include the exact dose you need in Feel.
Vitamin A helps maintain the mucous barriers that keep your organ systems healthy and disease-free. This vitamin also helps you develop white blood cells, which are your immune system’s first line of defence against infections. Therefore, supplementing with vitamin A keeps you from getting sick.